Captains of Crush Gripper No. 1 - 140 lbs ( 63.5kg )No. 1: If you’ve already been working out with grippers, start here; most people who lift weights can’t close it at first. You’ll want to master this gripper if your job or favorite sport or hobby involves grip strength.-
No. 2: Master the No. 2 if winning or losing–or living or dying–might depend on your grip strength. When you get to the No. 2, you’re in the realm of extraordinary grip strength, exactly what you need if your life, or someone else’s, depends on how strong your hands are.No. 2 - 195 lbs ( 88.5kg ) -
No. 2.5: Bridge the gap between the Captains of Crush No. 2 and the CoC No. 3–at the upper end, it could be crucial for progress. We stock Captains of Crush Grippers in Australia.No. 2.5 - 237.5 lbs ( 107.7kg ) - Sale!
Captains of Crush 3 Pack Bundle - AdvancedRegularly $195 this package is on Sale for $185.25 Includes:- Captains of Crush Trainer
- Captains of Crush No.1
- Captains of Crush No.2
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Trainer: Where serious grip training starts, this is harder to close than anything you’ll find in a sporting goods store.Trainer - 100 lbs ( 45kg ) -
No. 1.5 - 167.5 lbs ( 76kg )CoC No. 1.5: The bridge between a CoC No. 1 and a CoC No. 2. If you are still gaining strength rapidly on the No. 1, move directly to the No. 2. If your gains are slowing down and you are clawing for progress, go to the No. 1.5. -
Captains of Crush Hand Gripper No. 3: It’s the international benchmark of a world-class grip. Close this gripper under official conditions and get certified.* IronMind products now available in Australia.No. 3 - 280 lbs ( 127kg )*Visit the IronMind website at www.ironmind.com for complete details on how to certify. -
No. 3.5: Bridge the gap between the CoC No. 3 and the CoC No. 4. IronMind will certify your accomplishment if you close a No. 3.5 under official conditions.*No. 3.5 - 322.5 lb. ( 146kg )*Visit the IronMind website at www.ironmind.com for complete details on how to certify. -
Sport: Perfect for light warm-ups, just starting with CoC & high school athletes.Sport - 80 lbs ( 36kg ) -
No. 4: The top of the ladder. Nobody has been certified on this gripper since Magnus Samuelsson in 2004*--who will be next? Only 5 people in the World have been able to fully close the CoC No.4 under Certification Guidelines.Captains of Crush Gripper No. 4 - 365 lb. (166kg)*Visit the IronMind website at www.ironmind.com for complete details on how to certify. - Sale!
Fat Gripz EXTREME are insane. If you haven't mastered your lifts with the original Fat Gripz then you won't be able to handle the EXTREMES.With a full 3/4 inch increase in diameter the Fat Gripz EXTREME push your grip and arm strength to the limit. Which means that they are not for everyone, only for those who want to get jackt arms and are willing to work seriously hard for it.A PRODUCT AUTHENTICITY GUARANTEE (EVERY PAIR OF FAT GRIPZ HAS A HOLOGRAM TO SHOW THAT IT IS GENUINE) 
Sports Chalk perfect for using with Captains of Crush Grippers or any grip strength training. -Perfect for keeping your hands dry during rock-climbing, cross-fit training, weight lifting sessions, power-lifting, athletics and gymnastic etc. -Absorbs sweat from hands and provides better grip over barbell, dumbbells, slippery surfaces -Helpful to achieve better performance in competition -Non toxic and tasteless
CoC Silver Bullet combines strength, endurance and power in one movement, perfect for training and competitions. Mark your best effort by squeezing the CoC Silver Bullet between the handles of your CoC gripper.The updated version of strap holds, you hang a small weight from the strap, slip the end of the CoC Silver Bullet in between the handles of your favorite Captains of Crush gripper, and clamp down and hang on for dear life. If you let the gripper open up even a hair, the CoC Silver Bullet will fall to the ground (watch out for your feet!), marking your best effort.The CoC Silver Bullet Hold has become a staple at top grip contests around the world--it's a real crowd pleaser. Besides being a lot of fun for competitors and spectators alike, the CoC Silver Bullet solves a major problem in the grip(per) world: it doesn't matter if you think your hands are too big, too small or just the right size for grippers, this is one gripper event that levels the playing field.
OUT OF STOCK - 21/05/23 - LEAD TIME ON STOCK IS 4 WEEKS. ALL BACKORDERS WILL BE SHIPPED ONCE IN STOCK.Grip & Lift Loading Pin is a must have in Home Gym, Fitness Centre's & Grip Training. The Loading Pin can be loaded with Olympic sized weight plates and is compatible with many grip training tools.Load up to 160kg!- Hub Lift
- Pinch Block
- Plate Pinch
- Wrist Roller
- Twist Yo Wrist
- Rolling Thunder Revolving Deadlift Handle
- Little Big Horn
Strong-Enough IronMind Lifting StrapsOfficial Lifting Straps World's Strongest Man Since 2010If you're not using IronMind lifting straps, you're probably not lifting as much as you could be. Chosen by the world's strongest men (and women) in 5 styles: the question is not whether you are using IronMind lifting straps . . . the question is, which IronMind lifting straps are you using?Strong-Enough IronMind Lifting Straps : Top pro strongman choice; best general purpose. 21-1/4" long, loop at one end; 1-1/2" wide.
The Rolling Thunder - a universal test of grip strength that started a sport.One of the world's premier tests of grip strength, the Rolling Thunder by IronMind is a training tool of first choice for everyone from armwrestlers to rock climbers and will become one of your favorites as well. Hook it up to a loading pin and clip (not included), for one-hand deadlifts, doing either reps or holds.The thick-handled one-hand deadlift is a 20th century archetypal test of grip strength and the Rolling Thunder Deadlift is now a 21st century grip competition staple worldwide.- Sale!
IronMind Tank Tops100% preshrunk cottonWhite with Blue IronMind logoSizes M (40"), L (44") availableRetro, real, all cotton . . . after Misha and the gang wore IronMind tank tops at the Mohegan Sun, Dave Barron and other guys wanted their own. design may vary white with blue text may be different to picture - Sale!
We treat lefties right!Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left-Turn gripper and give it a squeeze. - Sale!
Left-Turn 1: If you've already been working out with grippers, start here; most people who lift weights can't close it at first.We treat lefties right!Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left Turn 1 gripper and give it a squeeze. - Sale!IronMind Left Turn 2 Gripper - Made for Lefties!Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left-Turn gripper and give it a squeeze.P.S. Just as lefties have been using CoC grippers with both hands for decades and getting stronger for their efforts, you can put your right hand through the paces with a Left-Turn gripper, too!
Build and test your pinch grip with maximum lifts and holds–try strolling with it!–and even lateral raises. With the IronMind Pinch Grip Block the harder you squeeze, the stronger you get.76mm widthHow do you compare? If you can do:- 16kg - average
- 23kg - accomplished
- 32kg - world-class
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Guide Captains of Crush Hand Gripper is the entry level hand gripper.Genuine CoC quality, about as tough to close as a sporting goods store gripper. For novices, rehab.Perfect for people who have had injuries and need some rehab. Also perfect entry for females to start out on. 
Use the white liners with the Large Tough-As-Nails Sandbag as full size or partially filled to make a bunch of sandbag "weights": fill, fold, and secure with duct tape; coarser-grained sand works best.Large white mesh polypro liner 28" x 40"; zip tie included.- Sale!
IronMind The StackerThe IronMind The Stacker plate-loading grip-wrist-forearm challenger allows you to stack some plates on the Stacker, as little or as much weight as you'd like, and if you train hard and smart on it, it will be your secret weapon for complete strength from elbow to fingertips.Recommend to Start Light and increase slowly in weight.Hermann Goerner's brick lifts: with multiple bricks stacked crosswise on the bottom brick, he'd grab the free end with his thumb on top and fingers underneath and lift the whole pile of bricks. Edgar Mueller, Goerner's biographer, estimated the total weight of the bricks to be 40 kg (88 lb.)Try Goerner's lift with a mere 25 lb. (watch out for your feet!) and then tell us you think old-time strongmen were just a bunch of wimps. 
With your warm-up, working and goal grippers in order, the CoC caddy is a valuable training tool--as well as a handy way to keep your grippers within easy reach, ready for training. Perfect place to store your CoC Grippers and keep in order.Its clean, functional design in brushed aluminum holds 5 CoC grippers; 5" x 4". (Grippers shown not included.)- Sale!
Large CoC Caddy Only (No Grippers)Its clean, functional design in brushed aluminum holds 10 grippers; 10" x 4".With your warm-up, working and goal grippers in order, the CoC caddy is a valuable training tool--as well as a handy way to keep your grippers within easy reach, ready for training. Take a lesson from Magnus Samuelsson and do your gripper training in between sets of things like squats and bench presses for the quickest gains and the best performance.(Grippers shown not included.) 
Captains of Crush Point Five Gripper: Transition to the powerhouse CoCs, the Point Five is perfectly positioned to give you the boost you need to conquer the No. 1.Known around the world as the gold standard for building and testing hand strength, Captains of Crush Grippers are the single most important grip strength tool you can choose--for the fastest route to the strongest grip.- Sale!
Captains of Crush Grippers Complete SetBonus Special! 11 Captains of Crush Grippers for price of 10 PLUS- Bonus Grip & Lift Extensor Hand Bands $14
- Bonus IronMind Captains of Crush Members Card $4
- Captains of Crush Guide
- Captains of Crush Sport
- Captains of Crush Trainer
- Captains of Crush Point 5
- Captains of Crush No.1
- Captains of Crush No.1.5
- Captains of Crush No.2
- Captains of Crush No.2.5
- Captains of Crush No.3
- Captains of Crush No.3.5
- Captains of Crush No.4
- Sale!
IronMind Red Nail25 of the Hardest Nails you will ever bend or attempt to bend. 8mm in diameter.IronMind Level 5 in Nail Bending.*Please note that this is a Special Order Item, once order has been received your product will be ordered in with our next shipment. * - Sale!
Made by Grip & Lift Australia in AustraliaThe Wrist Roller is made of Stainless Steel, 52mm in diameter. The thickness of the unit makes you work harder. 5 feet of high quality rope and a stainless steel heavy duty carabiner.Hold arms straight out front shoulder width apart and roll the Wrist Roller until the weight has reached the top. And then slowly let the weight down until it hits the end of the rope. Start with light weight.Great pump and intense training for your forearms. - Sale!
Small Tough-As-Nails Cordura SandbagRock on, indoors or outside, they're made for tough stuff, like lifting, carrying, throwing, loading--and unlike a stone, they allow urban dwellers to do cavemen-centric training anywhere. Plus, they train your grip each time you work out.The Small Sandbag is 18" x 30", designed to conveniently hold 100 lb. of sand or less if you'd prefer, in a shape that's well-suited for a weight in this range. *Does not come with any sand* 
Small Sandbag LinerUse the yellow liners with the Small Tough-As-Nails Sandbag Training as full size or partially filled to make a bunch of sandbag "weights": fill, fold, and secure with duct tape; coarser-grained sand works best.Small yellow mesh polypro liner 18" x 30" (the size of a 100-lb. bag of sand).- Sale!
Combine grip and wrist--forearm work. Train everything from your elbow to your fingertips in one movement--the 2" diameter handle will work your grip as you lever it up and down.Proven on everyone from armwrestlers to steel benders to hockey players, the Heavy Hammer uses standard plates (not included) and comes with a spring clip collar. Overall length is 18"; loading surface is 1" in diameter and 4" long. 
E-Gift Certificate- Don’t know what to get as a gift? An E-Gift Certificate makes the perfect gift!
- Available in denominations of $200,$150, $100, $75, $50 & $25
- Redeemable only on www.gripandlift.com.au
- Electronic Gift Certificates are generally processed within 24 Business Hours and they can be emailed directly to you or the recipient.
- Once you place an order for a E-gift certificate you will receive a email confirmation, this email will contain a “Code” which can be applied during check out for the amount of the gift voucher.
IMTUG1: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
