- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG1: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- IMTUG2: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time - even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG3: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG4: The Two-Finger Utility GripperSpecial Order Item - Once Item is purchased it will be ordered from MFG on next order.Target your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG5: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG6: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG7: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IronMind Egg Set of TwoWarm-ups, active rest and recovery, stress-relief, repping out, or max efforts, the IronMind EGG can be squeezed as gently or as ferociously as you'd like.Egg-shaped, made of a 21st-century polymer that is easy on the soft tissue of your hand and retains its shape. 4" long and 7-1/4" around the widest part, the IronMind EGG comes in two strengths:
- Green EGG is softer, with a greater dynamic range when squeezed; perfect for rehab
- Blue EGG has a firmer, stiffer feel, with a useful amount of give
- Here it is, the IronMind Gold Nail™ . . . an order of magnitude bigger and badder than the IronMind Red Nail.The IronMind Gold Nail is like the Red Nail after doing SUPER SQUATS . . . bigger, stronger, tougher.The Red Nail is 7” x 5/16” and the Gold Nail is 8-3/8” x 3/8”.Bend an IronMind Gold Nail under certified conditions and you will be added to the Gold Nail Roster.* Who will be the first?Bundle includes 6 Gold Nails.
- IronMind Hub - A staple at grip competitions worldwide and part of the Crushed-to-Dust! Challenge, the IronMind Hub lets you build and test your pinch grip in this classic feat of grip strength. The current hub pinch grip world records are*:Men: Harri Tolonen February 4, 2017 40.90 kg (90.16 lb.) Women: Elizabeth Horne at 55.8 lb. on 5 April 2014 How do you compare? If you can do:30 lb. - average 50 lb. - accomplished 80 lb. - world-class 2-7/8" diameter gripping surface; crinkle finish.Please note you will need a Loading Pin to attach the IronMind Hub
- IronMind Left Turn 2 Gripper - Made for Lefties!Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left-Turn gripper and give it a squeeze.P.S. Just as lefties have been using CoC grippers with both hands for decades and getting stronger for their efforts, you can put your right hand through the paces with a Left-Turn gripper, too!
- Left-Turn 3 : It's the international benchmark of a world-class grip. Use it to train for certification on the CoC No. 3.Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left-Turn gripper and give it a squeeze.P.S. Just as lefties have been using CoC grippers with both hands for decades and getting stronger for their efforts, you can put your right hand through the paces with a Left-Turn gripper, too!
- Strong-Enough IronMind Lifting StrapsOfficial Lifting Straps World's Strongest Man Since 2010If you're not using IronMind lifting straps, you're probably not lifting as much as you could be. Chosen by the world's strongest men (and women) in 5 styles: the question is not whether you are using IronMind lifting straps . . . the question is, which IronMind lifting straps are you using?Strong-Enough IronMind Lifting Straps : Top pro strongman choice; best general purpose. 21-1/4" long, loop at one end; 1-1/2" wide.
- Build and test your pinch grip with maximum lifts and holds–try strolling with it!–and even lateral raises. With the IronMind Pinch Grip Block the harder you squeeze, the stronger you get.76mm widthHow do you compare? If you can do:
- 16kg - average
- 23kg - accomplished
- 32kg - world-class
- Sale!IronMind Tank Tops100% preshrunk cottonWhite with Blue IronMind logoSizes M (40"), L (44") availableRetro, real, all cotton . . . after Misha and the gang wore IronMind tank tops at the Mohegan Sun, Dave Barron and other guys wanted their own.
- IronMind The StackerThe IronMind The Stacker plate-loading grip-wrist-forearm challenger allows you to stack some plates on the Stacker, as little or as much weight as you'd like, and if you train hard and smart on it, it will be your secret weapon for complete strength from elbow to fingertips.Recommend to Start Light and increase slowly in weight.Hermann Goerner's brick lifts: with multiple bricks stacked crosswise on the bottom brick, he'd grab the free end with his thumb on top and fingers underneath and lift the whole pile of bricks. Edgar Mueller, Goerner's biographer, estimated the total weight of the bricks to be 40 kg (88 lb.)Try Goerner's lift with a mere 25 lb. (watch out for your feet!) and then tell us you think old-time strongmen were just a bunch of wimps.
- Large CoC Caddy Only (No Grippers)Its clean, functional design in brushed aluminum holds 10 grippers; 10" x 4".With your warm-up, working and goal grippers in order, the CoC caddy is a valuable training tool--as well as a handy way to keep your grippers within easy reach, ready for training. Take a lesson from Magnus Samuelsson and do your gripper training in between sets of things like squats and bench presses for the quickest gains and the best performance.(Grippers shown not included.)
- Large Tough-As-Nails Cordura SandbagUsed at WSM in 2010, 2011, 2012, 2013, 2014, 2015, and 2016, IronMind's Tough-As-Nails Sandbags have quickly established themselves at the world's top strongman contests around the globe.Rock on, indoors or outside, they're made for tough stuff, like lifting, carrying, throwing, loading--and unlike a stone, they allow urban dwellers to do cavemen-centric training anywhere. Plus, they train your grip each time you work out.The Large Sandbag is 24" x 36" and holds 300 lb. of sand fully loaded; coarser-grained sand works best.*Does not come with any Sand*
- Left-Turn 1: If you've already been working out with grippers, start here; most people who lift weights can't close it at first.We treat lefties right!Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left Turn 1 gripper and give it a squeeze.
- We treat lefties right!Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left-Turn gripper and give it a squeeze.
- by John Brookfield Now in its second edition, Mastery of Hand Strength is the book on grip and lower-arm training. Bulging with exercises for building strength from your elbows to your fingertips, this book will motivate you with John's new training ideas and creative approaches to crushing grip, pinch grip, dumbbells, fingers, and wrists. 112 pp.
- SPECIAL ORDER ITEM - Non Returnable - Non Refundable. Will be ordered in with weekly IronMind order.These retro-tech collars hang on so tight that they bite into the bar. Best applied with a wrench to your plate-loaded dumbbells (but not your fancy new Eleiko bar): the teeth you save might be your own.Electroless nickel plated. Large size for Olympic bars (approx. 1.97" diameter), 1-1/2" in width. Comes with an IronMind wrench (also made in the USA)
- Ring weights were pretty common once upon a time and you can use this handle for finger lifts, throwing or even making your own Dinnie-style stones. R-ring: wake up to the possibilities.6" OD x 5/8" steel. Please note: the R-Ring uses the heavy-duty carabiner or a similar-sized connecting link to the loading pin; the small snap clip 8mm will not fit.
- The Rolling Thunder - a universal test of grip strength that started a sport.One of the world's premier tests of grip strength, the Rolling Thunder by IronMind is a training tool of first choice for everyone from armwrestlers to rock climbers and will become one of your favorites as well. Hook it up to a loading pin and clip (not included), for one-hand deadlifts, doing either reps or holds.The thick-handled one-hand deadlift is a 20th century archetypal test of grip strength and the Rolling Thunder Deadlift is now a 21st century grip competition staple worldwide.
- If you're not using IronMind lifting straps, you're probably not lifting as much as you could be. Chosen by the world's strongest men (and women) in 5 styles: the question is not whether you are using IronMind lifting straps . . . the question is, which IronMind lifting straps are you using?Sew-Easy Lifting Straps : Probably the simplest design of all lifting straps to use: so easy to use--quick on and off, but still secure, for weightlifters of all types. 21-1/4" closed loop; 1-1/2" wide.
- Short & Sweet Lifting Straps : Classic style for Olympic weightlifters; short for bailouts. This is the original IronMind Lifting Straps, based on the design used by super heavyweight Olympic silver medalist Mario Martinez, the last American man to win an Olympic medal in weightlifting. 18" long, no loop; 1-1/2" wide.If you're not using IronMind lifting straps, you're probably not lifting as much as you could be. Chosen by the world's strongest men (and women) in 5 styles: the question is not whether you are using IronMind lifting straps . . . the question is, which IronMind lifting straps are you using?
- With your warm-up, working and goal grippers in order, the CoC caddy is a valuable training tool--as well as a handy way to keep your grippers within easy reach, ready for training. Perfect place to store your CoC Grippers and keep in order.Its clean, functional design in brushed aluminum holds 5 CoC grippers; 5" x 4". (Grippers shown not included.)
- Small Sandbag LinerUse the yellow liners with the Small Tough-As-Nails Sandbag Training as full size or partially filled to make a bunch of sandbag "weights": fill, fold, and secure with duct tape; coarser-grained sand works best.Small yellow mesh polypro liner 18" x 30" (the size of a 100-lb. bag of sand).
- Small Tough-As-Nails Cordura SandbagRock on, indoors or outside, they're made for tough stuff, like lifting, carrying, throwing, loading--and unlike a stone, they allow urban dwellers to do cavemen-centric training anywhere. Plus, they train your grip each time you work out.The Small Sandbag is 18" x 30", designed to conveniently hold 100 lb. of sand or less if you'd prefer, in a shape that's well-suited for a weight in this range. *Does not come with any sand*