Large Tough-As-Nails Cordura SandbagUsed at WSM in 2010, 2011, 2012, 2013, 2014, 2015, and 2016, IronMind's Tough-As-Nails Sandbags have quickly established themselves at the world's top strongman contests around the globe.Rock on, indoors or outside, they're made for tough stuff, like lifting, carrying, throwing, loading--and unlike a stone, they allow urban dwellers to do cavemen-centric training anywhere. Plus, they train your grip each time you work out.The Large Sandbag is 24" x 36" and holds 300 lb. of sand fully loaded; coarser-grained sand works best.*Does not come with any Sand*- Small Sandbag LinerUse the yellow liners with the Small Tough-As-Nails Sandbag Training as full size or partially filled to make a bunch of sandbag "weights": fill, fold, and secure with duct tape; coarser-grained sand works best.Small yellow mesh polypro liner 18" x 30" (the size of a 100-lb. bag of sand).
Combine grip and wrist--forearm work. Train everything from your elbow to your fingertips in one movement--the 2" diameter handle will work your grip as you lever it up and down.Proven on everyone from armwrestlers to steel benders to hockey players, the Heavy Hammer uses standard plates (not included) and comes with a spring clip collar. Overall length is 18"; loading surface is 1" in diameter and 4" long.
E-Gift Certificate- Don’t know what to get as a gift? An E-Gift Certificate makes the perfect gift!
- Available in denominations of $200,$150, $100, $75, $50 & $25
- Redeemable only on www.gripandlift.com.au
- Electronic Gift Certificates are generally processed within 24 Business Hours and they can be emailed directly to you or the recipient.
- Once you place an order for a E-gift certificate you will receive a email confirmation, this email will contain a “Code” which can be applied during check out for the amount of the gift voucher.
- IMTUG1: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG4: The Two-Finger Utility GripperSpecial Order Item - Once Item is purchased it will be ordered from MFG on next order.Target your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
by John Brookfield Now in its second edition, Mastery of Hand Strength is the book on grip and lower-arm training. Bulging with exercises for building strength from your elbows to your fingertips, this book will motivate you with John's new training ideas and creative approaches to crushing grip, pinch grip, dumbbells, fingers, and wrists. 112 pp.
What They Are and How to Close Them, Second Edition by Randall J. Strossen, Ph.D., J. B. Kinney and Nathan HolleDedicated to all who know "it's not a crush . . . it's an obsession," this book has something for everyone interested in grippers. Captains of Crush Grippers inspire passion, and this is the book that traces their history, outlines gripper basics, and gives you training information that is proven to work. 192 pp.
How to Gain 30 Pounds of Muscle in 6 Weeks by Randall J. Strossen, Ph.D.The original Rx for gaining bulk and power almost overnight. The book you love to hate has one clear message: step up to the challenge of getting bigger and stronger, sans drugs, fancy equipment or food fads. Outgrow your clothes, reset your limits, learn that you can walk through walls. 112 pp."SUPER SQUATS is not about squats. SUPER SQUATS is about finding the warrior within yourself. SUPER SQUATS are here to show you that you can do things that you did not think you can do."--Hamilton Nolan SPECIAL ORDER ITEM - ONCE PURCHASED WE WILL HAVE ORDERED IN ON NEXT IRONMIND ORDER- IMTUG2: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time - even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG3: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- Sale!
Grip & Lift Draw String BagCarry your stuff with this fantastic Draw String Bag.You can carry your Captains of Crush Grippers, or Wrist Roller, or Rolling Thunder, or Grip & Lift Loading Pin.Whatever stuff you can put into this Draw String Bag and carry it around. Great for the gym or whatever you may be doing. - IMTUG5: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG6: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
- IMTUG7: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
- pinch or crush--your choice--one or two fingers at a time
- precision manufacturing for world-class performance, feel, and appearance
- perfect--and portable--way to train your thumb
- proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
- ergonomic handles for reduced pressure on soft tissue of hands
- CoC compatible: works hand-in-glove with Captains of Crush Grippers
- made in the USA
Extensor Hand Bands by Grip & Lift AustraliaSet comes with 5 different sized Extensor Hand Bands ranging in difficulty and a nice Grip & Lift Carry Bag.- Yellow - Easiest
- Red
- Green
- Blue
- Black - Hardest
- Expand your hand in a repeated motion
- Expand your hand and rotate your hand back and forth
Eagle Loops - Take your Pull Ups to the next level!Do chins or hangs for time, one, two, three or four fingers at a time and build formidable levels of finger and upper-body strength.Or connect the Eagle Loops to a bar or loading pin for deadlifts, rows, and static holds, or even sled and truck pulling, for finger-strengthening moves par excellence .Train any combination of fingers, except your thumbs. (Bar not included.)
Here it is, the IronMind Gold Nail™ . . . an order of magnitude bigger and badder than the IronMind Red Nail.The IronMind Gold Nail is like the Red Nail after doing SUPER SQUATS . . . bigger, stronger, tougher.The Red Nail is 7” x 5/16” and the Gold Nail is 8-3/8” x 3/8”.Bend an IronMind Gold Nail under certified conditions and you will be added to the Gold Nail Roster.* Who will be the first?Bundle includes 6 Gold Nails.
IronMind's loading pins and carabiners provide an easy way to hold some barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt.* First offered in 1990, they have been part of many a strong guy's workout ever since.If you are looking to get certified on the Rolling Thunder, Pinch Block or IronMind Hub you will need this loading pin to enter. For more information on the rules please click on link below.Rolling Thunder® One-Hand Deadlift Rules and Official Referee FormThe Olympic loading pin is 15" long and 2" in diameter and takes Olympic plates; use with the super-duty large carabiner, which holds loads up to 6,600 lb. (yep!).15" Olympic plate loading pin only (no carabiner)*IronMind equipment that requires a loading pin to hold the weight: Rolling Thunder Revolving Deadlift Handle, Hub-style Pinch Gripper, Blockbuster Pinch Grip Block, One Wicked Wrist Roller, Little Big Horn, Outer Limits Loops, Claw Curl, and R-Ring.A loading pin makes weight changes easy on our Twist Yo' Wrist, De Rigueur Dipping Belt, SUPER SQUATS Hip Belt, and Headstrap Fit for Hercules.
It looks great, and stores all your IMtugs in one place.Sporting a clean, functional design in brushed aluminum, it holds 7 IMTUGs; 8" x 2".- Sale!
Trilobite Rolling Handle Only. Frame Not Included.Three different Handle Sizes to choose from.Trilobite 2.5" HandleFrame is not included. 
45cm Loops (comes in a pair)Weight Capacity 350kgCan use with pulley system.Easy to set up and use with different gym equipment including the:- Rolling Thunder Handle
- Grip & Lift Vertical Grip Handles
- Country Crush Handles
- Barell Strength Trilobite
- Many others that you can attach to
The Wrist ReinforcerFocus solely on the wrist--forearm with the Wrist Reinforcer. Lever it, do hold-outs for time, try circles and figure-eights--and work your wrists and forearms into one very strong and very solid unit.14" overall in length with a 1-3/8" diameter knurled handle; takes exercise plates (plate-loading end is 1-1/32" diameter, 4-1/4" long); comes with a Bulldog II Collar. (Plates shown not included.)How to choose between a Wrist Reinforcer and a Heavy Hammer II:- With its 2" diameter handle, the Heavy Hammer II combines grip and wrist-forearm work. Longer and lighter in weight, it is made from tubing and is used with a spring clip collar (a Bulldog II Collar could dent/damage it).
- The shorter and heavier Wrist Reinforcer, with its smaller grip, allows you to really focus on the wrist-forearm, using whatever poundage you can handle. Designed to take a real pounding, it is made from bar stock and uses a Bulldog II Collar for maximum security.We recommend that you choose between the two based on your training goals, as each has a valuable role.
- Sale!
Captains of Crush 3 Pack Bundle - StarterRegularly $195 this package is on Sale for $185.25This bundled package is perfect for someone who is just starting out training their grip strength.Includes:- Captains of Crush Sport
- Captains of Crush Trainer
- Captains of Crush No.1
by David WebsterIf you are into strongman--and World's Strongest Man in particular--then this book is a must-read. IMG Sports, the producers of World's Strongest Man, uses this book as a reference, so if you like strongman, shouldn't you be doing the same thing? Over 100 photos; 196 pp.
Grip & Lift Standard Loading PinThe loading pin is 12" long and 1" in diameter and takes standard weight plates.Actual Size - 20 Nominal Bore – 26.9mm OD & 2.6mm WallComes with 8mm Carabiner.Can hold up to 160kg!Black Powder Coat FinishCan use many attachments:- Rolling Thunder
- IronMind Hub
- Grip & Lift Wrist Roller
- IronMind Little Big Horn
- IronMind Pinch Block
- Barrel Strength Trilobite
- Barrel Strength Flask
- Barrel Strength DubHub
- Country Crush Handles
- Many other attachments
- Sale! Captains of Crush 3 Pack Bundle - RehabRegularly $195 this package is on Sale for $185.25This bundled package is perfect for someone who is just starting out training their grip strength.Includes:
- Captains of Crush Sport
- Captains of Crush Trainer
- Captains of Crush Guide
- Left-Turn 3 : It's the international benchmark of a world-class grip. Use it to train for certification on the CoC No. 3.Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left-Turn gripper and give it a squeeze.P.S. Just as lefties have been using CoC grippers with both hands for decades and getting stronger for their efforts, you can put your right hand through the paces with a Left-Turn gripper, too!
- Sale! Captains of Crush 3 Pack BundleRegularly $195 this package is on Sale for $185.25Includes:
- Captains of Crush No.1
- Captains of Crush No.1.5
- Captains of Crush No.2
SPECIAL ORDER ITEM - Non Returnable - Non Refundable. Will be ordered in with weekly IronMind order.These retro-tech collars hang on so tight that they bite into the bar. Best applied with a wrench to your plate-loaded dumbbells (but not your fancy new Eleiko bar): the teeth you save might be your own.Electroless nickel plated. Large size for Olympic bars (approx. 1.97" diameter), 1-1/2" in width. Comes with an IronMind wrench (also made in the USA)- Sale!
Grip & Lift Australia Long Sleeve T-Shirt- Colour - Light Grey
- Long sleeves
- 100% cotton for comfort and breathability
- Sale!
If you like Captains of Crush grippers, put this on.Multi on white 100% preshrunk cotton Hanes Beefy T-shirt, short sleeves, in Black. Sizes L (42"-44"); XL (46"-48"); 2XL (50"-52") 
Use our heavy-duty carabiner (clip) for loads up to 6,600 lb.! Sorry, but the large clip does not fit on the 12" loading pin.-
New Grip & Lift Knuckle HandleCustom Made Handle with ability to interchange the Grip Handles. 50mm (2 Inch) & 70mm (2.75 Inch) are available to choose from.Spins freely and spins fast making it harder on heavier lifts to pull off the ground.Made here in Australia!High quality steel and High Quality Plastic mould handle.Built to last!Can be used for multiple exercises. One Arm Deadlifts, grab two and do Pull Ups, bodybuilding and normal gym workouts out with cable machine or pulley machine.Armwrestlers will enjoy the three eyelets for three different positions. - Sale!Grab a copy of the Guinness World Records 2022Australian Strongman Jordan BIGGIE Steffens has made history by Pulling The Heaviest Locomotive weighing 184.97 TONNES and breaking a Guinness World Record!And not only did he complete one Guinness World Record, he also broke another Record for the Fastest 20m by a Three Person Tower - 16.23 sec.Congrats Jordan BIGGIE Steffens!
- If you're not using IronMind lifting straps, you're probably not lifting as much as you could be. Chosen by the world's strongest men (and women) in 5 styles: the question is not whether you are using IronMind lifting straps . . . the question is, which IronMind lifting straps are you using?Sew-Easy Lifting Straps : Probably the simplest design of all lifting straps to use: so easy to use--quick on and off, but still secure, for weightlifters of all types. 21-1/4" closed loop; 1-1/2" wide.
