• Sale!

    Captains of Crush Grippers Complete Set

    Original price was: $715.00.Current price is: $649.00.
    Captains of Crush Grippers Complete SetBonus Special!  11 Captains of Crush Grippers  for price of 10 PLUS 
    • Bonus Grip & Lift Extensor Hand Bands $14
    • Bonus IronMind Captains of Crush Members Card $4
    Includes:
    • Captains of Crush Guide
    • Captains of Crush Sport
    • Captains of Crush Trainer
    • Captains of Crush Point 5
    • Captains of Crush No.1
    • Captains of Crush No.1.5
    • Captains of Crush No.2
    • Captains of Crush No.2.5
    • Captains of Crush No.3
    • Captains of Crush No.3.5
    • Captains of Crush No.4
     * Please Note that Stock Quantities on certain items may be out of stock, we will notify you if there is any delay in shipping.  We do keep regular stock of all items.  * 
  • Sale!

    Captains Of Crush Five Pack

    Original price was: $333.00.Current price is: $308.00.
    The Original Five Captains of Crush GrippersBundle includes:TrainerNo.1No.2No.3No.4Bonus includes Extensor Hand Bands
  • New Grip & Lift Knuckle HandleCustom Made Handle with ability to interchange the Grip Handles.  50mm (2 Inch) & 70mm (2.75 Inch) are available to choose from.Spins freely and spins fast making it harder on heavier lifts to pull off the ground.Made here in Australia!High quality steel and High Quality Plastic mould handle.Built to last!Can be used for multiple exercises.  One Arm Deadlifts, grab two and do Pull Ups, bodybuilding and normal gym workouts out with cable machine or pulley machine.Armwrestlers will enjoy the three eyelets for three different positions.
  • The Rolling Thunder - a universal test of grip strength that started a sport.One of the world's premier tests of grip strength, the Rolling Thunder by IronMind is a training tool of first choice for everyone from armwrestlers to rock climbers and will become one of your favorites as well. Hook it up to a loading pin and clip (not included), for one-hand deadlifts, doing either reps or holds.The thick-handled one-hand deadlift is a 20th century archetypal test of grip strength and the Rolling Thunder Deadlift is now a 21st century grip competition staple worldwide. 
  • IronMind's loading pins and carabiners provide an easy way to hold some barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt.* First offered in 1990, they have been part of many a strong guy's workout ever since.If you are looking to get certified on the Rolling Thunder, Pinch Block or IronMind Hub you will need this loading pin to enter.  For more information on the rules please click on link below.Rolling Thunder® One-Hand Deadlift Rules and Official Referee FormThe Olympic loading pin is 15" long and 2" in diameter and takes Olympic plates; use with the super-duty large carabiner, which holds loads up to 6,600 lb. (yep!).15" Olympic plate loading pin only (no carabiner)*IronMind equipment that requires a loading pin to hold the weight: Rolling Thunder Revolving Deadlift Handle, Hub-style Pinch Gripper, Blockbuster Pinch Grip Block, One Wicked Wrist Roller, Little Big Horn, Outer Limits Loops, Claw Curl, and R-Ring.A loading pin makes weight changes easy on our Twist Yo' Wrist, De Rigueur Dipping Belt, SUPER SQUATS Hip Belt, and Headstrap Fit for Hercules. 
  • Gift Card

    $25.00$200.00
    E-Gift Certificate
    • Don’t know what to get as a gift? An E-Gift Certificate makes the perfect gift!
    • Available in denominations of $200,$150, $100, $75, $50 & $25
    • Redeemable only on www.gripandlift.com.au
    • Electronic Gift Certificates are generally processed within 24 Business Hours and they can be emailed directly to you or the recipient.
    E-Gift Certificate Instructions:
    • Once you place an order for a E-gift certificate you will receive a email confirmation, this email will contain a “Code” which can be applied during check out for the amount of the gift voucher.
  • Sale!

    Captains of Crush 3 Pack Bundle – No.1 – No1.5 – No.2

    Original price was: $201.00.Current price is: $190.95.
    Captains of Crush 3 Pack BundleRegularly $195 this package is on Sale for $185.25Includes:
    1. Captains of Crush No.1
    2. Captains of Crush No.1.5
    3. Captains of Crush No.2
    Progress with your grip strength with the Captains of Crush Grippers, there are 11 different levels.Fastest way to improve your grip!
  • Sale!

    Captains of Crush 3 Pack Bundle Rehab

    Original price was: $199.00.Current price is: $189.05.
    Captains of Crush 3 Pack Bundle - RehabRegularly $195 this package is on Sale for $185.25This bundled package is perfect for someone who is just starting out training their grip strength.Includes:
    1. Captains of Crush Sport
    2. Captains of Crush Trainer
    3. Captains of Crush Guide
    Progress with your grip strength with the Captains of Crush Grippers, there are 11 different levels.Fastest way to improve your grip!
  • Sale!

    Captains of Crush 3 Pack Bundle – Advanced

    Original price was: $199.00.Current price is: $189.05.
    Captains of Crush 3 Pack Bundle - AdvancedRegularly $195 this package is on Sale for $185.25  Includes:
    1. Captains of Crush Trainer
    2. Captains of Crush No.1
    3. Captains of Crush No.2
    Progress with your grip strength with the Captains of Crush Grippers, there are 11 different levels.Fastest way to improve your grip!
  • Sale!

    Captains of Crush 3 Pack Bundle – Starter

    Original price was: $199.00.Current price is: $189.05.
    Captains of Crush 3 Pack Bundle - StarterRegularly $195 this package is on Sale for $185.25This bundled package is perfect for someone who is just starting out training their grip strength.Includes:
    1. Captains of Crush Sport
    2. Captains of Crush Trainer
    3. Captains of Crush No.1
    Progress with your grip strength with the Captains of Crush Grippers, there are 11 different levels.Fastest way to improve your grip!
  • Sale!

    Heavy Hammer II Leverage Bar

    Original price was: $150.00.Current price is: $125.00.
    Combine grip and wrist--forearm work. Train everything from your elbow to your fingertips in one movement--the 2" diameter handle will work your grip as you lever it up and down.Proven on everyone from armwrestlers to steel benders to hockey players, the Heavy Hammer uses standard plates (not included) and comes with a spring clip collar. Overall length is 18"; loading surface is 1" in diameter and 4" long.
  • Sale!

    Small Tough-As-Nails Sandbag Training

    Original price was: $146.00.Current price is: $120.00.
    Small Tough-As-Nails Cordura SandbagRock on, indoors or outside, they're made for tough stuff, like lifting, carrying, throwing, loading--and unlike a stone, they allow urban dwellers to do cavemen-centric training anywhere. Plus, they train your grip each time you work out.The Small Sandbag is 18" x 30", designed to conveniently hold 100 lb. of sand or less if you'd prefer, in a shape that's well-suited for a weight in this range. *Does not come with any sand*
  • Build and test your pinch grip with maximum lifts and holds–try strolling with it!–and even lateral raises. With the IronMind Pinch Grip Block the harder you squeeze, the stronger you get.76mm widthHow do you compare? If you can do:
    • 16kg - average
    • 23kg - accomplished
    • 32kg - world-class
    This Item Is Special Order and will be included on next shipment if purchased.
  • Sale!

    Eagle Loops

    Original price was: $130.00.Current price is: $99.00.
    Eagle Loops - Take your Pull Ups to the next level!Do chins or hangs for time, one, two, three or four fingers at a time and build formidable levels of finger and upper-body strength.Or connect the Eagle Loops to a bar or loading pin for deadlifts, rows, and static holds, or even sled and truck pulling, for finger-strengthening moves par excellence .Train any combination of fingers, except your thumbs. (Bar not included.)
  • Sale!

    IronMind The Stacker

    Original price was: $119.00.Current price is: $99.00.
    IronMind The StackerThe IronMind The Stacker plate-loading grip-wrist-forearm challenger allows you to stack some plates on the Stacker, as little or as much weight as you'd like, and if you train hard and smart on it, it will be your secret weapon for complete strength from elbow to fingertips.Recommend to Start Light and increase slowly in weight.Hermann Goerner's brick lifts: with multiple bricks stacked crosswise on the bottom brick, he'd grab the free end with his thumb on top and fingers underneath and lift the whole pile of bricks. Edgar Mueller, Goerner's biographer, estimated the total weight of the bricks to be 40 kg (88 lb.)Try Goerner's lift with a mere 25 lb. (watch out for your feet!) and then tell us you think old-time strongmen were just a bunch of wimps.
  • IronMind Yellow Nail - Pack of 50 nails.Level 2
  • OUT OF STOCK - 21/05/23 - LEAD TIME ON STOCK IS 4 WEEKS.  ALL BACKORDERS WILL BE SHIPPED ONCE IN STOCK.Grip & Lift Loading Pin is a must have in Home Gym, Fitness Centre's & Grip Training.  The Loading Pin can be loaded with Olympic sized weight plates and is compatible with many grip training tools.Load up to 160kg!
    • Hub Lift
    • Pinch Block
    • Plate Pinch
    • Wrist Roller
    • Twist Yo Wrist
    • Rolling Thunder Revolving Deadlift Handle
    • Little Big Horn
    Can also be used as a pulley system and create your own Cable Pull Down System. 
  • Grip & Lift Standard Loading PinThe loading pin is 12" long and 1" in diameter and takes standard weight plates.Actual Size - 20 Nominal Bore – 26.9mm OD & 2.6mm WallComes with 8mm Carabiner.Can hold up to 160kg!Black Powder Coat FinishCan use many attachments:
    • Rolling Thunder
    • IronMind Hub
    • Grip & Lift Wrist Roller
    • IronMind Little Big Horn
    • IronMind Pinch Block
    • Barrel Strength Trilobite
    • Barrel Strength Flask
    • Barrel Strength DubHub
    • Country Crush Handles
    • Many other attachments
  • IMTUG7

    $75.00
    IMTUG7: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • IMTUG6

    $75.00
    IMTUG6: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • IMTUG5

    $75.00
    IMTUG5: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • IMTUG3

    $75.00
    IMTUG3: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • IMTUG2

    $75.00
    IMTUG2: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time - even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • IMTUG4

    $75.00
    IMTUG4: The Two-Finger Utility GripperSpecial Order Item - Once Item is purchased it will be ordered from MFG on next order.Target your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • IMTUG1

    $75.00
    IMTUG1: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • Sale!

    IronMind Red Nail

    Original price was: $99.00.Current price is: $75.00.
    IronMind Red Nail25 of the Hardest Nails you will ever bend or attempt to bend.  8mm in diameter.IronMind Level 5 in Nail Bending.*Please note that this is a Special Order Item, once order has been received your product will be ordered in with our next shipment. *
     
  • Sale!

    Wrist Roller

    Original price was: $80.00.Current price is: $70.00.
    Made by Grip & Lift Australia in AustraliaThe Wrist Roller is made of Stainless Steel, 52mm in diameter.  The thickness of the unit makes you work harder.  5 feet of high quality rope and a stainless steel heavy duty carabiner.Hold arms straight out front shoulder width apart and roll the Wrist Roller until the weight has reached the top.  And then slowly let the weight down until it hits the end of the rope.  Start with light weight.
     Great pump and intense training for your forearms.
  • Sale!

    Large CoC Caddy

    Original price was: $80.00.Current price is: $70.00.
    Large CoC Caddy Only (No Grippers)Its clean, functional design in brushed aluminum holds 10 grippers; 10" x 4".With your warm-up, working and goal grippers in order, the CoC caddy is a valuable training tool--as well as a handy way to keep your grippers within easy reach, ready for training. Take a lesson from Magnus Samuelsson and do your gripper training in between sets of things like squats and bench presses for the quickest gains and the best performance.(Grippers shown not included.)
  • Captains of Crush Point Five Gripper: Transition to the powerhouse CoCs, the Point Five is perfectly positioned to give you the boost you need to conquer the No. 1.Known around the world as the gold standard for building and testing hand strength, Captains of Crush Grippers are the single most important grip strength tool you can choose--for the fastest route to the strongest grip.
  • Guide Captains of Crush Hand Gripper is the entry level hand gripper.Genuine CoC quality, about as tough to close as a sporting goods store gripper. For novices, rehab.Perfect for people who have had injuries and need some rehab.  Also perfect entry for females to start out on.  
  • No. 4: The top of the ladder. Nobody has been certified on this gripper since Magnus Samuelsson in 2004*--who will be next?  Only 5 people in the World have been able to fully close the CoC No.4 under Certification Guidelines.Captains of Crush Gripper No. 4 - 365 lb. (166kg)*Visit the IronMind website at www.ironmind.com for complete details on how to certify.
  • Sport: Perfect for light warm-ups, just starting with CoC &  high school athletes.Sport - 80 lbs ( 36kg )
  • No. 3.5: Bridge the gap between the CoC No. 3 and the CoC No. 4. IronMind will certify your accomplishment if you close a No. 3.5 under official conditions.*No. 3.5 - 322.5 lb. ( 146kg )*Visit the IronMind website at www.ironmind.com for complete details on how to certify.
  • Captains of Crush Hand Gripper No. 3: It’s the international benchmark of a world-class grip. Close this gripper under official conditions and get certified.*  IronMind products now available in Australia.No. 3 - 280 lbs ( 127kg )*Visit the IronMind website at www.ironmind.com for complete details on how to certify.
  • Captains of Crush Hand Gripper No.2.5

    $67.00
    No. 2.5: Bridge the gap between the Captains of Crush No. 2 and the CoC No. 3–at the upper end, it could be crucial for progress.  We stock Captains of Crush Grippers in Australia.No. 2.5  - 237.5 lbs ( 107.7kg )
  • Captains of Crush No.2 Gripper

    $67.00
    No. 2: Master the No. 2 if winning or losing–or living or dying–might depend on your grip strength. When you get to the No. 2, you’re in the realm of extraordinary grip strength, exactly what you need if your life, or someone else’s, depends on how strong your hands are.No. 2 - 195 lbs ( 88.5kg )
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