IronMind Hub - A staple at grip competitions worldwide and part of the Crushed-to-Dust! Challenge, the IronMind Hub lets you build and test your pinch grip in this classic feat of grip strength. The current hub pinch grip world records are*:Men: Harri Tolonen February 4, 2017 40.90 kg (90.16 lb.) Women: Elizabeth Horne at 55.8 lb. on 5 April 2014 How do you compare? If you can do:30 lb. - average 50 lb. - accomplished 80 lb. - world-class 2-7/8" diameter gripping surface; crinkle finish.Please note you will need a Loading Pin to attach the IronMind Hub
Build and test your pinch grip with maximum lifts and holds–try strolling with it!–and even lateral raises. With the IronMind Pinch Grip Block the harder you squeeze, the stronger you get.76mm widthHow do you compare? If you can do:- 16kg - average
- 23kg - accomplished
- 32kg - world-class
- Sale!
Captains of Crush 3 Pack BundleIncludes:- Captains of Crush No.1
- Captains of Crush No.1.5
- Captains of Crush No.2
- Give it a turn for strong wrists in all directions and a new way to pump up your forearms, training your grip strength at the same time. Add weight plates to your desired preference. (weight plates not included)The Twist Yo' Wrist trains both your grip, wrist and forearm, and the movement is radial and ulnar deviation--picture opening a jar of peanut butter with one hand on the lid, the other on the bottom of the jar and twisting. It is designed so that you train both concentrically (winding up the cord) and eccentrically (allowing it to unwind under control).
- Sale! Captains of Crush 3 Pack Bundle - AdvancedRegularly $195 this package is on Sale for $185.25 Includes:
- Captains of Crush Trainer
- Captains of Crush No.1
- Captains of Crush No.2
- The Rolling Thunder - a universal test of grip strength that started a sport.One of the world's premier tests of grip strength, the Rolling Thunder by IronMind is a training tool of first choice for everyone from armwrestlers to rock climbers and will become one of your favorites as well. Hook it up to a loading pin and clip (not included), for one-hand deadlifts, doing either reps or holds.The thick-handled one-hand deadlift is a 20th century archetypal test of grip strength and the Rolling Thunder Deadlift is now a 21st century grip competition staple worldwide.
- Strong-Enough IronMind Lifting StrapsOfficial Lifting Straps World's Strongest Man Since 2010If you're not using IronMind lifting straps, you're probably not lifting as much as you could be. Chosen by the world's strongest men (and women) in 5 styles: the question is not whether you are using IronMind lifting straps . . . the question is, which IronMind lifting straps are you using?Strong-Enough IronMind Lifting Straps : Top pro strongman choice; best general purpose. 21-1/4" long, loop at one end; 1-1/2" wide.
- Sale! Captains of Crush 3 Pack Bundle - StarterThis bundled package is perfect for someone who is just starting out training their grip strength.Includes:
- Captains of Crush Sport
- Captains of Crush Trainer
- Captains of Crush No.1
- SOLD OUT AND ON BACKORDER - MORE STOCK ARRIVING NEXT WEEK BETWEEN 9 - 16 JANUARYCaptains of Crush Hand Gripper No. 3: It’s the international benchmark of a world-class grip. Close this gripper under official conditions and get certified.* IronMind products now available in Australia.No. 3 - 280 lbs ( 127kg )*Visit the IronMind website at www.ironmind.com for complete details on how to certify.
- Guide Captains of Crush Hand Gripper is the entry level hand gripper.Genuine CoC quality, about as tough to close as a sporting goods store gripper. For novices, rehab.Perfect for people who have had injuries and need some rehab. Also perfect entry for females to start out on.
- Sale! Made by Grip & Lift Australia in AustraliaThe Wrist Roller is made of Stainless Steel, 52mm in diameter. The thickness of the unit makes you work harder. 5 feet of high quality rope and a stainless steel heavy duty carabiner.Hold arms straight out front shoulder width apart and roll the Wrist Roller until the weight has reached the top. And then slowly let the weight down until it hits the end of the rope. Start with light weight.Great pump and intense training for your forearms.
- No. 2.5: Bridge the gap between the Captains of Crush No. 2 and the CoC No. 3–at the upper end, it could be crucial for progress. We stock Captains of Crush Grippers in Australia.No. 2.5 - 237.5 lbs ( 107.7kg )
