IronMind Twist Yo Wrist Forearm Strength Tool


Out of stock

Give it a turn for strong wrists in all directions and a new way to pump up your forearms, training your grip strength at the same time.  Add weight plates to your desired preference.  (weight plates not included)

The Twist Yo’ Wrist trains both your grip, wrist and forearm, and the movement is radial and ulnar deviation–picture opening a jar of peanut butter with one hand on the lid, the other on the bottom of the jar and twisting. It is designed so that you train both concentrically (winding up the cord) and eccentrically (allowing it to unwind under control).

Out of stock

Email when stock available

SKU: 16 Category:


IronMind Twist Yo Wrist – 4″ diameter roller comes with a 4-ft. climbing-grade accessory cord and a small snap clip; use with or without a loading pin (not included).

Additional information

Weight600 g
Dimensions280 × 150 × 120 mm


There are no reviews yet.

Be the first to review “IronMind Twist Yo Wrist Forearm Strength Tool”

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Go to Top