• No. 4: The top of the ladder. Nobody has been certified on this gripper since Magnus Samuelsson in 2004*--who will be next?  Only 5 people in the World have been able to fully close the CoC No.4 under Certification Guidelines.Captains of Crush Gripper No. 4 - 365 lb. (166kg)*Visit the IronMind website at www.ironmind.com for complete details on how to certify.
  • CoC Silver Bullet combines strength, endurance and power in one movement, perfect for training and competitions. Mark your best effort by squeezing the CoC Silver Bullet between the handles of your CoC gripper.The updated version of strap holds, you hang a small weight from the strap, slip the end of the CoC Silver Bullet in between the handles of your favorite Captains of Crush gripper, and clamp down and hang on for dear life. If you let the gripper open up even a hair, the CoC Silver Bullet will fall to the ground (watch out for your feet!), marking your best effort.The CoC Silver Bullet Hold has become a staple at top grip contests around the world--it's a real crowd pleaser. Besides being a lot of fun for competitors and spectators alike, the CoC Silver Bullet solves a major problem in the grip(per) world: it doesn't matter if you think your hands are too big, too small or just the right size for grippers, this is one gripper event that levels the playing field.
  • Small Sandbag LinerUse the yellow liners with the Small Tough-As-Nails Sandbag Training as full size or partially filled to make a bunch of sandbag "weights": fill, fold, and secure with duct tape; coarser-grained sand works best.Small yellow mesh polypro liner 18" x 30" (the size of a 100-lb. bag of sand).
  • OUT OF STOCK - BACKORDER LEAD TIME IS 2 WEEKSCombine grip and wrist--forearm work. Train everything from your elbow to your fingertips in one movement--the 2" diameter handle will work your grip as you lever it up and down.Proven on everyone from armwrestlers to steel benders to hockey players, the Heavy Hammer uses standard plates (not included) and comes with a spring clip collar. Overall length is 18"; loading surface is 1" in diameter and 4" long.
  • Sale!

    CoC Key

    Original price was: $30.00.Current price is: $25.00.
    CoC Key Miles to Mils by IronMind is the GPS for your grip training--know where you are and you'll reach your goal faster. Here's how you gauge the gap and track your progress--precisely.
  • Sale!

    Large CoC Caddy

    Original price was: $80.00.Current price is: $70.00.
    Large CoC Caddy Only (No Grippers)Its clean, functional design in brushed aluminum holds 10 grippers; 10" x 4".With your warm-up, working and goal grippers in order, the CoC caddy is a valuable training tool--as well as a handy way to keep your grippers within easy reach, ready for training. Take a lesson from Magnus Samuelsson and do your gripper training in between sets of things like squats and bench presses for the quickest gains and the best performance.(Grippers shown not included.)
  • With your warm-up, working and goal grippers in order, the CoC caddy is a valuable training tool--as well as a handy way to keep your grippers within easy reach, ready for training.  Perfect place to store your CoC Grippers and keep in order.Its clean, functional design in brushed aluminum holds 5 CoC grippers; 5" x 4". (Grippers shown not included.)
  • Sale!

    Loops

    Original price was: $12.00.Current price is: $10.00.
    45cm Loops (comes in a pair)Weight Capacity 350kgCan use with pulley system.Easy to set up and use with different gym equipment including the:
    • Rolling Thunder Handle
    • Grip & Lift Vertical Grip Handles
    • Country Crush Handles
    • Barell Strength Trilobite
    • Many others that you can attach to
  • IMTUG2

    $75.00
    IMTUG2: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time - even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • IMTUG3

    $75.00
    IMTUG3: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • Little Big HornBlacksmiths demonstrated their superior strength by lifting an anvil by the horn--the taper of the horn and the weight of the anvil tested one's grip to the limit. Now you can train progressively and conveniently and this test of grip strength. 
  • No. 3.5: Bridge the gap between the CoC No. 3 and the CoC No. 4. IronMind will certify your accomplishment if you close a No. 3.5 under official conditions.*No. 3.5 - 322.5 lb. ( 146kg )*Visit the IronMind website at www.ironmind.com for complete details on how to certify.
  • IMTUG1

    $75.00
    IMTUG1: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • IronMind's loading pins and carabiners provide an easy way to hold some barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt.* First offered in 1990, they have been part of many a strong guy's workout ever since.If you are looking to get certified on the Rolling Thunder, Pinch Block or IronMind Hub you will need this loading pin to enter.  For more information on the rules please click on link below.Rolling Thunder® One-Hand Deadlift Rules and Official Referee FormThe Olympic loading pin is 15" long and 2" in diameter and takes Olympic plates; use with the super-duty large carabiner, which holds loads up to 6,600 lb. (yep!).15" Olympic plate loading pin only (no carabiner)*IronMind equipment that requires a loading pin to hold the weight: Rolling Thunder Revolving Deadlift Handle, Hub-style Pinch Gripper, Blockbuster Pinch Grip Block, One Wicked Wrist Roller, Little Big Horn, Outer Limits Loops, Claw Curl, and R-Ring.A loading pin makes weight changes easy on our Twist Yo' Wrist, De Rigueur Dipping Belt, SUPER SQUATS Hip Belt, and Headstrap Fit for Hercules. 
  • IronMind Yellow Nail - Pack of 50 nails.Level 2
  • OUT OF STOCK - BACKORDER LEAD TIME IS 2 WEEKSPut the Titan's Telegraph Key in your arsenal for weapons-grade thumb and finger strength.Get the advantage of training your thumb and four fingers through the full range of motion. Minimize overuse problems such as tennis elbow or discomfort associated with playing a musical instrument.Load up the 5" loading pin with standard plates (not included), put your thumb on one handle and any combination of your remaining four fingers on the other handle, s-q-u-e-e-e-z-e . . . and get strong.
  • Sale!

    Small Tough-As-Nails Sandbag Training

    Original price was: $146.00.Current price is: $120.00.
    Small Tough-As-Nails Cordura SandbagRock on, indoors or outside, they're made for tough stuff, like lifting, carrying, throwing, loading--and unlike a stone, they allow urban dwellers to do cavemen-centric training anywhere. Plus, they train your grip each time you work out.The Small Sandbag is 18" x 30", designed to conveniently hold 100 lb. of sand or less if you'd prefer, in a shape that's well-suited for a weight in this range. *Does not come with any sand*
  • IronMind Bending Nails - Level 1, WhiteQty - 25 White Nails
  • Sale!

    Eagle Loops

    Original price was: $130.00.Current price is: $99.00.
    Eagle Loops - Take your Pull Ups to the next level!Do chins or hangs for time, one, two, three or four fingers at a time and build formidable levels of finger and upper-body strength.Or connect the Eagle Loops to a bar or loading pin for deadlifts, rows, and static holds, or even sled and truck pulling, for finger-strengthening moves par excellence .Train any combination of fingers, except your thumbs. (Bar not included.)
  • Sale!

    Draw String Bag

    Original price was: $14.00.Current price is: $11.00.
    Grip & Lift Draw String BagCarry your stuff with this fantastic Draw String Bag.You can carry your Captains of Crush Grippers, or Wrist Roller, or Rolling Thunder, or Grip & Lift Loading Pin.Whatever stuff you can put into this Draw String Bag and carry it around.  Great for the gym or whatever you may be doing.
  • IMTUG4

    $75.00
    IMTUG4: The Two-Finger Utility GripperSpecial Order Item - Once Item is purchased it will be ordered from MFG on next order.Target your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • Sale!

    Captains Of Crush Five Pack

    Original price was: $335.00.Current price is: $310.00.
    The Original Five Captains of Crush GrippersBundle includes:TrainerNo.1No.2No.3No.4 
  • Sale!

    Captains of Crush T Shirt

    Original price was: $59.00.Current price is: $30.00.
    If you like Captains of Crush grippers, put this on.Multi on white 100% preshrunk cotton Hanes Beefy T-shirt, short sleeves, in Black. Sizes L (42"-44"); XL (46"-48"); 2XL (50"-52")
    Select options This product has multiple variants. The options may be chosen on the product page Details
  • Gift Card

    Price range: $25.00 through $200.00
    E-Gift Certificate
    • Don’t know what to get as a gift? An E-Gift Certificate makes the perfect gift!
    • Available in denominations of $200,$150, $100, $75, $50 & $25
    • Redeemable only on www.gripandlift.com.au
    • Electronic Gift Certificates are generally processed within 24 Business Hours and they can be emailed directly to you or the recipient.
    E-Gift Certificate Instructions:
    • Once you place an order for a E-gift certificate you will receive a email confirmation, this email will contain a “Code” which can be applied during check out for the amount of the gift voucher.
    Select options This product has multiple variants. The options may be chosen on the product page Details
Go to Top