IronMind's loading pins and carabiners provide an easy way to hold some barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt.* First offered in 1990, they have been part of many a strong guy's workout ever since.If you are looking to get certified on the Rolling Thunder, Pinch Block or IronMind Hub you will need this loading pin to enter. For more information on the rules please click on link below.Rolling Thunder® One-Hand Deadlift Rules and Official Referee FormThe Olympic loading pin is 15" long and 2" in diameter and takes Olympic plates; use with the super-duty large carabiner, which holds loads up to 6,600 lb. (yep!).15" Olympic plate loading pin only (no carabiner)*IronMind equipment that requires a loading pin to hold the weight: Rolling Thunder Revolving Deadlift Handle, Hub-style Pinch Gripper, Blockbuster Pinch Grip Block, One Wicked Wrist Roller, Little Big Horn, Outer Limits Loops, Claw Curl, and R-Ring.A loading pin makes weight changes easy on our Twist Yo' Wrist, De Rigueur Dipping Belt, SUPER SQUATS Hip Belt, and Headstrap Fit for Hercules.- Sale!
Captains of Crush 3 Pack Bundle - AdvancedRegularly $195 this package is on Sale for $185.25 Includes:- Captains of Crush Trainer
- Captains of Crush No.1
- Captains of Crush No.2
- Sale! Captains of Crush 3 Pack BundleRegularly $195 this package is on Sale for $185.25Includes:
- Captains of Crush No.1
- Captains of Crush No.1.5
- Captains of Crush No.2
- Sale! Captains of Crush 3 Pack Bundle - StarterRegularly $195 this package is on Sale for $185.25This bundled package is perfect for someone who is just starting out training their grip strength.Includes:
- Captains of Crush Sport
- Captains of Crush Trainer
- Captains of Crush No.1
- Sale! Captains of Crush 3 Pack Bundle - RehabRegularly $195 this package is on Sale for $185.25This bundled package is perfect for someone who is just starting out training their grip strength.Includes:
- Captains of Crush Sport
- Captains of Crush Trainer
- Captains of Crush Guide
- Sale!The Original Five Captains of Crush GrippersBundle includes:TrainerNo.1No.2No.3No.4Bonus includes Extensor Hand Bands
- Sale!
Captains of Crush Grippers Complete SetBonus Special! 11 Captains of Crush Grippers for price of 10 PLUS- Bonus Grip & Lift Extensor Hand Bands $14
- Bonus IronMind Captains of Crush Members Card $4
- Captains of Crush Guide
- Captains of Crush Sport
- Captains of Crush Trainer
- Captains of Crush Point 5
- Captains of Crush No.1
- Captains of Crush No.1.5
- Captains of Crush No.2
- Captains of Crush No.2.5
- Captains of Crush No.3
- Captains of Crush No.3.5
- Captains of Crush No.4
It IDs you as a special grip guy/gal with membership in the largest, strongest grip community in the world.It's the platinum card of the grip world and the official width for certification attempts, too: keep it in your wallet, hang it on your gym bag, or us it as a luggage tag for above-the-crowd recognition. Certify on the No. 2 or No. 2.5 (women), or the No. 3, No. 3.5, or No. 4 and your card gets a special sticker; each card has a unique number and a signature band.- Captains of Crush Gripper No. 1 - 140 lbs ( 63.5kg )No. 1: If you’ve already been working out with grippers, start here; most people who lift weights can’t close it at first. You’ll want to master this gripper if your job or favorite sport or hobby involves grip strength.
- No. 1.5 - 167.5 lbs ( 76kg )CoC No. 1.5: The bridge between a CoC No. 1 and a CoC No. 2. If you are still gaining strength rapidly on the No. 1, move directly to the No. 2. If your gains are slowing down and you are clawing for progress, go to the No. 1.5.
What They Are and How to Close Them, Second Edition by Randall J. Strossen, Ph.D., J. B. Kinney and Nathan HolleDedicated to all who know "it's not a crush . . . it's an obsession," this book has something for everyone interested in grippers. Captains of Crush Grippers inspire passion, and this is the book that traces their history, outlines gripper basics, and gives you training information that is proven to work. 192 pp.- No. 2.5: Bridge the gap between the Captains of Crush No. 2 and the CoC No. 3–at the upper end, it could be crucial for progress. We stock Captains of Crush Grippers in Australia.No. 2.5 - 237.5 lbs ( 107.7kg )
- No. 4: The top of the ladder. Nobody has been certified on this gripper since Magnus Samuelsson in 2004*--who will be next? Only 5 people in the World have been able to fully close the CoC No.4 under Certification Guidelines.Captains of Crush Gripper No. 4 - 365 lb. (166kg)*Visit the IronMind website at www.ironmind.com for complete details on how to certify.
- No. 2: Master the No. 2 if winning or losing–or living or dying–might depend on your grip strength. When you get to the No. 2, you’re in the realm of extraordinary grip strength, exactly what you need if your life, or someone else’s, depends on how strong your hands are.No. 2 - 195 lbs ( 88.5kg )
- Captains of Crush Hand Gripper No. 3: It’s the international benchmark of a world-class grip. Close this gripper under official conditions and get certified.* IronMind products now available in Australia.No. 3 - 280 lbs ( 127kg )*Visit the IronMind website at www.ironmind.com for complete details on how to certify.
- No. 3.5: Bridge the gap between the CoC No. 3 and the CoC No. 4. IronMind will certify your accomplishment if you close a No. 3.5 under official conditions.*No. 3.5 - 322.5 lb. ( 146kg )*Visit the IronMind website at www.ironmind.com for complete details on how to certify.
- Captains of Crush Point Five Gripper: Transition to the powerhouse CoCs, the Point Five is perfectly positioned to give you the boost you need to conquer the No. 1.Known around the world as the gold standard for building and testing hand strength, Captains of Crush Grippers are the single most important grip strength tool you can choose--for the fastest route to the strongest grip.
- CoC Silver Bullet combines strength, endurance and power in one movement, perfect for training and competitions. Mark your best effort by squeezing the CoC Silver Bullet between the handles of your CoC gripper.The updated version of strap holds, you hang a small weight from the strap, slip the end of the CoC Silver Bullet in between the handles of your favorite Captains of Crush gripper, and clamp down and hang on for dear life. If you let the gripper open up even a hair, the CoC Silver Bullet will fall to the ground (watch out for your feet!), marking your best effort.The CoC Silver Bullet Hold has become a staple at top grip contests around the world--it's a real crowd pleaser. Besides being a lot of fun for competitors and spectators alike, the CoC Silver Bullet solves a major problem in the grip(per) world: it doesn't matter if you think your hands are too big, too small or just the right size for grippers, this is one gripper event that levels the playing field.
- Sport: Perfect for light warm-ups, just starting with CoC & high school athletes.Sport - 80 lbs ( 36kg )
- Sale!
If you like Captains of Crush grippers, put this on.Multi on white 100% preshrunk cotton Hanes Beefy T-shirt, short sleeves, in Black. Sizes L (42"-44"); XL (46"-48"); 2XL (50"-52") - Trainer: Where serious grip training starts, this is harder to close than anything you’ll find in a sporting goods store.Trainer - 100 lbs ( 45kg )
- CoC Key Miles to Mils by IronMind is the GPS for your grip training--know where you are and you'll reach your goal faster. Here's how you gauge the gap and track your progress--precisely.
- Sale!Grip & Lift Draw String BagCarry your stuff with this fantastic Draw String Bag.You can carry your Captains of Crush Grippers, or Wrist Roller, or Rolling Thunder, or Grip & Lift Loading Pin.Whatever stuff you can put into this Draw String Bag and carry it around. Great for the gym or whatever you may be doing.
Eagle Loops - Take your Pull Ups to the next level!Do chins or hangs for time, one, two, three or four fingers at a time and build formidable levels of finger and upper-body strength.Or connect the Eagle Loops to a bar or loading pin for deadlifts, rows, and static holds, or even sled and truck pulling, for finger-strengthening moves par excellence .Train any combination of fingers, except your thumbs. (Bar not included.)
