• Sale!

    Guinness World Records 2021

    Original price was: $35.99.Current price is: $25.00.
    Grab a copy of the Guinness World Records 2022Australian Strongman Jordan BIGGIE Steffens has made history by Pulling The Heaviest Locomotive weighing 184.97 TONNES and breaking a Guinness World Record!And not only did he complete one Guinness World Record, he also broke another Record for the Fastest 20m by a Three Person Tower - 16.23 sec.Congrats Jordan BIGGIE Steffens!
  • Sale!

    Grip & Lift Trucker Hat

    Original price was: $35.00.Current price is: $19.00.
    Grip & Lift Trucker HatBlack & White with Logo EmbroideredSnap Back - One Size Fits All 
  • Sale!

    Good-Old-Basic IronMind Shorts

    Original price was: $68.00.Current price is: $34.00.
    Ready to squat, throw . . . or lounge in roomy comfort.60%/40% cotton/poly, side pockets, drawstring waist. Longer 9" inseam, in navy. Sizes: M (32" - 34"), L (35" - 37"); XL (38" - 40"), 2XL (41" - 43"); 3XL (44" - 47").
  • Sale!

    Grip & Lift Long Sleeve T-Shirt

    Original price was: $39.00.Current price is: $20.00.
    Grip & Lift Australia Long Sleeve T-Shirt
    • Colour - Light Grey
    • Long sleeves
    • 100% cotton for comfort and breathability
     
  • Here it is, the IronMind Gold Nail™ . . . an order of magnitude bigger and badder than the IronMind Red Nail.The IronMind Gold Nail is like the Red Nail after doing SUPER SQUATS . . . bigger, stronger, tougher.The Red Nail is 7” x 5/16” and the Gold Nail is 8-3/8” x 3/8”.Bend an IronMind Gold Nail under certified conditions and you will be added to the Gold Nail Roster.* Who will be the first?Bundle includes 6 Gold Nails.
  • Small but mighty, this compact towel is ready for the gym and the field--keep one in your truck. Great dog toy, too.Royal blue with white IronMind logo. 100% cotton, 16" x 27".
  • Sale!

    IronMind Left-Turn 3 Gripper

    Original price was: $75.00.Current price is: $60.00.
    Left-Turn 3 : It's the international benchmark of a world-class grip. Use it to train for certification on the CoC No. 3.Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left-Turn gripper and give it a squeeze.P.S. Just as lefties have been using CoC grippers with both hands for decades and getting stronger for their efforts, you can put your right hand through the paces with a Left-Turn gripper, too!
  • How to Gain 30 Pounds of Muscle in 6 Weeks by Randall J. Strossen, Ph.D.The original Rx for gaining bulk and power almost overnight. The book you love to hate has one clear message: step up to the challenge of getting bigger and stronger, sans drugs, fancy equipment or food fads. Outgrow your clothes, reset your limits, learn that you can walk through walls. 112 pp."SUPER SQUATS is not about squats. SUPER SQUATS is about finding the warrior within yourself. SUPER SQUATS are here to show you that you can do things that you did not think you can do."--Hamilton Nolan SPECIAL ORDER ITEM - ONCE PURCHASED WE WILL HAVE ORDERED IN ON NEXT IRONMIND ORDER 
  • Sale!

    IronMind Tank Top

    Original price was: $49.00.Current price is: $20.00.
    IronMind Tank Tops100% preshrunk cottonWhite with Blue IronMind logoSizes M (40"), L (44") availableRetro, real, all cotton . . . after Misha and the gang wore IronMind tank tops at the Mohegan Sun, Dave Barron and other guys wanted their own. design may vary white with blue text may be different to picture 
  • IMTUG7

    $75.00
    IMTUG7: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • Sale!

    Short & Sweet Lifting Straps

    Original price was: $45.00.Current price is: $40.00.
    Short & Sweet Lifting Straps : Classic style for Olympic weightlifters; short for bailouts. This is the original IronMind Lifting Straps, based on the design used by super heavyweight Olympic silver medalist Mario Martinez, the last American man to win an Olympic medal in weightlifting. 18" long, no loop; 1-1/2" wide.If you're not using IronMind lifting straps, you're probably not lifting as much as you could be. Chosen by the world's strongest men (and women) in 5 styles: the question is not whether you are using IronMind lifting straps . . . the question is, which IronMind lifting straps are you using? 
  • Sale!

    IronMind Left-Turn 2 Gripper

    Original price was: $75.00.Current price is: $60.00.
    IronMind Left Turn 2 Gripper - Made for Lefties!Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left-Turn gripper and give it a squeeze.P.S. Just as lefties have been using CoC grippers with both hands for decades and getting stronger for their efforts, you can put your right hand through the paces with a Left-Turn gripper, too!
  • IMTUG5

    $75.00
    IMTUG5: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • IMTUG6

    $75.00
    IMTUG6: The Two-Finger GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • Sale!

    Captains of Crush T Shirt

    Original price was: $59.00.Current price is: $30.00.
    If you like Captains of Crush grippers, put this on.Multi on white 100% preshrunk cotton Hanes Beefy T-shirt, short sleeves, in Black. Sizes L (42"-44"); XL (46"-48"); 2XL (50"-52")
  • It IDs you as a special grip guy/gal with membership in the largest, strongest grip community in the world.It's the platinum card of the grip world and the official width for certification attempts, too: keep it in your wallet, hang it on your gym bag, or us it as a luggage tag for above-the-crowd recognition. Certify on the No. 2 or No. 2.5 (women), or the No. 3, No. 3.5, or No. 4 and your card gets a special sticker; each card has a unique number and a signature band.
  • Sale!

    IronMind Red Nail

    Original price was: $99.00.Current price is: $75.00.
    IronMind Red Nail25 of the Hardest Nails you will ever bend or attempt to bend.  8mm in diameter.IronMind Level 5 in Nail Bending.*Please note that this is a Special Order Item, once order has been received your product will be ordered in with our next shipment. *
     
  • What They Are and How to Close Them, Second Edition by Randall J. Strossen, Ph.D., J. B. Kinney and Nathan HolleDedicated to all who know "it's not a crush . . . it's an obsession," this book has something for everyone interested in grippers. Captains of Crush Grippers inspire passion, and this is the book that traces their history, outlines gripper basics, and gives you training information that is proven to work. 192 pp.  
  • Sale!

    IronMind The Stacker

    Original price was: $119.00.Current price is: $99.00.
    IronMind The StackerThe IronMind The Stacker plate-loading grip-wrist-forearm challenger allows you to stack some plates on the Stacker, as little or as much weight as you'd like, and if you train hard and smart on it, it will be your secret weapon for complete strength from elbow to fingertips.Recommend to Start Light and increase slowly in weight.Hermann Goerner's brick lifts: with multiple bricks stacked crosswise on the bottom brick, he'd grab the free end with his thumb on top and fingers underneath and lift the whole pile of bricks. Edgar Mueller, Goerner's biographer, estimated the total weight of the bricks to be 40 kg (88 lb.)Try Goerner's lift with a mere 25 lb. (watch out for your feet!) and then tell us you think old-time strongmen were just a bunch of wimps.
  • Sale!

    Draw String Bag

    Original price was: $14.00.Current price is: $11.00.
    Grip & Lift Draw String BagCarry your stuff with this fantastic Draw String Bag.You can carry your Captains of Crush Grippers, or Wrist Roller, or Rolling Thunder, or Grip & Lift Loading Pin.Whatever stuff you can put into this Draw String Bag and carry it around.  Great for the gym or whatever you may be doing.
  • Sale!

    Captains Of Crush Five Pack

    Original price was: $333.00.Current price is: $308.00.
    The Original Five Captains of Crush GrippersBundle includes:TrainerNo.1No.2No.3No.4Bonus includes Extensor Hand Bands
  • Gift Card

    $25.00$200.00
    E-Gift Certificate
    • Don’t know what to get as a gift? An E-Gift Certificate makes the perfect gift!
    • Available in denominations of $200,$150, $100, $75, $50 & $25
    • Redeemable only on www.gripandlift.com.au
    • Electronic Gift Certificates are generally processed within 24 Business Hours and they can be emailed directly to you or the recipient.
    E-Gift Certificate Instructions:
    • Once you place an order for a E-gift certificate you will receive a email confirmation, this email will contain a “Code” which can be applied during check out for the amount of the gift voucher.
  • Sale!

    Eagle Loops

    Original price was: $130.00.Current price is: $99.00.
    Eagle Loops - Take your Pull Ups to the next level!Do chins or hangs for time, one, two, three or four fingers at a time and build formidable levels of finger and upper-body strength.Or connect the Eagle Loops to a bar or loading pin for deadlifts, rows, and static holds, or even sled and truck pulling, for finger-strengthening moves par excellence .Train any combination of fingers, except your thumbs. (Bar not included.)
  • Sale!

    Left Turn Trainer Gripper

    Original price was: $75.00.Current price is: $60.00.
    We treat lefties right!Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left-Turn gripper and give it a squeeze.
  • IMTUG4

    $75.00
    IMTUG4: The Two-Finger Utility GripperSpecial Order Item - Once Item is purchased it will be ordered from MFG on next order.Target your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • Sale!

    Left Turn 1 Gripper

    Original price was: $75.00.Current price is: $60.00.
    Left-Turn 1: If you've already been working out with grippers, start here; most people who lift weights can't close it at first.We treat lefties right!Most people who train with grippers think they feel fine in both hands, but if you think your left hand is getting short shrift, a Left-Turn gripper might be for you: it's tailor-made for lefties.Left-Turn grippers are the mirror image of Captains of Crush grippers, so if your trusty gripper doesn't feel quite the same in your left hand as in your right, grab an IronMind Left Turn 1 gripper and give it a squeeze.
  • Sale!

    Small Tough-As-Nails Sandbag Training

    Original price was: $146.00.Current price is: $120.00.
    Small Tough-As-Nails Cordura SandbagRock on, indoors or outside, they're made for tough stuff, like lifting, carrying, throwing, loading--and unlike a stone, they allow urban dwellers to do cavemen-centric training anywhere. Plus, they train your grip each time you work out.The Small Sandbag is 18" x 30", designed to conveniently hold 100 lb. of sand or less if you'd prefer, in a shape that's well-suited for a weight in this range. *Does not come with any sand*
  • Sale!

    Sew-Easy Lifting Straps

    Original price was: $58.00.Current price is: $48.00.
    If you're not using IronMind lifting straps, you're probably not lifting as much as you could be. Chosen by the world's strongest men (and women) in 5 styles: the question is not whether you are using IronMind lifting straps . . . the question is, which IronMind lifting straps are you using?Sew-Easy Lifting Straps : Probably the simplest design of all lifting straps to use: so easy to use--quick on and off, but still secure, for weightlifters of all types. 21-1/4" closed loop; 1-1/2" wide.
  • IronMind Yellow Nail - Pack of 50 nails.Level 2
  • No. 3.5: Bridge the gap between the CoC No. 3 and the CoC No. 4. IronMind will certify your accomplishment if you close a No. 3.5 under official conditions.*No. 3.5 - 322.5 lb. ( 146kg )*Visit the IronMind website at www.ironmind.com for complete details on how to certify.
  • by John Brookfield Now in its second edition, Mastery of Hand Strength is the book on grip and lower-arm training. Bulging with exercises for building strength from your elbows to your fingertips, this book will motivate you with John's new training ideas and creative approaches to crushing grip, pinch grip, dumbbells, fingers, and wrists. 112 pp.
  • Captains of Crush Gripper Cleaning KitUse the 3 in 1 Oil to remove any dirt, rust or build up on the coils.  ALso the 3 in 1 oil is great to get rid of the squeeks, just a couple of drops and the squeeks are gone.Use the 3 different brushes to clean the handles in soap and water.    
  • IronMind's loading pins and carabiners provide an easy way to hold some barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt.* First offered in 1990, they have been part of many a strong guy's workout ever since.If you are looking to get certified on the Rolling Thunder, Pinch Block or IronMind Hub you will need this loading pin to enter.  For more information on the rules please click on link below.Rolling Thunder® One-Hand Deadlift Rules and Official Referee FormThe Olympic loading pin is 15" long and 2" in diameter and takes Olympic plates; use with the super-duty large carabiner, which holds loads up to 6,600 lb. (yep!).15" Olympic plate loading pin only (no carabiner)*IronMind equipment that requires a loading pin to hold the weight: Rolling Thunder Revolving Deadlift Handle, Hub-style Pinch Gripper, Blockbuster Pinch Grip Block, One Wicked Wrist Roller, Little Big Horn, Outer Limits Loops, Claw Curl, and R-Ring.A loading pin makes weight changes easy on our Twist Yo' Wrist, De Rigueur Dipping Belt, SUPER SQUATS Hip Belt, and Headstrap Fit for Hercules. 
  • IMTUG1

    $75.00
    IMTUG1: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • IMTUG3

    $75.00
    IMTUG3: The Two-Finger Utility GripperTarget your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • Sale!

    Loops

    Original price was: $12.00.Current price is: $10.00.
    45cm Loops (comes in a pair)Weight Capacity 350kgCan use with pulley system.Easy to set up and use with different gym equipment including the:
    • Rolling Thunder Handle
    • Grip & Lift Vertical Grip Handles
    • Country Crush Handles
    • Barell Strength Trilobite
    • Many others that you can attach to
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