Grip Strength Tools & Equipment
Hand Strengthening Tools
Give it a turn for strong wrists in all directions and a new way to pump up your forearms, training your grip strength at the same time. Add weight plates to your desired preference. (weight plates not included)The Twist Yo' Wrist trains both your grip, wrist and forearm, and the movement is radial and ulnar deviation--picture opening a jar of peanut butter with one hand on the lid, the other on the bottom of the jar and twisting. It is designed so that you train both concentrically (winding up the cord) and eccentrically (allowing it to unwind under control).- Sports Chalk perfect for using with Captains of Crush Grippers or any grip strength training. -Perfect for keeping your hands dry during rock-climbing, cross-fit training, weight lifting sessions, power-lifting, athletics and gymnastic etc. -Absorbs sweat from hands and provides better grip over barbell, dumbbells, slippery surfaces -Helpful to achieve better performance in competition -Non toxic and tasteless
- CoC Silver Bullet combines strength, endurance and power in one movement, perfect for training and competitions. Mark your best effort by squeezing the CoC Silver Bullet between the handles of your CoC gripper.The updated version of strap holds, you hang a small weight from the strap, slip the end of the CoC Silver Bullet in between the handles of your favorite Captains of Crush gripper, and clamp down and hang on for dear life. If you let the gripper open up even a hair, the CoC Silver Bullet will fall to the ground (watch out for your feet!), marking your best effort.The CoC Silver Bullet Hold has become a staple at top grip contests around the world--it's a real crowd pleaser. Besides being a lot of fun for competitors and spectators alike, the CoC Silver Bullet solves a major problem in the grip(per) world: it doesn't matter if you think your hands are too big, too small or just the right size for grippers, this is one gripper event that levels the playing field.
- OUT OF STOCK - 21/05/23 - LEAD TIME ON STOCK IS 4 WEEKS. ALL BACKORDERS WILL BE SHIPPED ONCE IN STOCK.Grip & Lift Loading Pin is a must have in Home Gym, Fitness Centre's & Grip Training. The Loading Pin can be loaded with Olympic sized weight plates and is compatible with many grip training tools.Load up to 160kg!
- Hub Lift
- Pinch Block
- Plate Pinch
- Wrist Roller
- Twist Yo Wrist
- Rolling Thunder Revolving Deadlift Handle
- Little Big Horn
- The Rolling Thunder - a universal test of grip strength that started a sport.One of the world's premier tests of grip strength, the Rolling Thunder by IronMind is a training tool of first choice for everyone from armwrestlers to rock climbers and will become one of your favorites as well. Hook it up to a loading pin and clip (not included), for one-hand deadlifts, doing either reps or holds.The thick-handled one-hand deadlift is a 20th century archetypal test of grip strength and the Rolling Thunder Deadlift is now a 21st century grip competition staple worldwide.
- Little Big HornBlacksmiths demonstrated their superior strength by lifting an anvil by the horn--the taper of the horn and the weight of the anvil tested one's grip to the limit. Now you can train progressively and conveniently and this test of grip strength.
- Build and test your pinch grip with maximum lifts and holds–try strolling with it!–and even lateral raises. With the IronMind Pinch Grip Block the harder you squeeze, the stronger you get.76mm widthHow do you compare? If you can do:
- 16kg - average
- 23kg - accomplished
- 32kg - world-class
- IronMind The StackerThe IronMind The Stacker plate-loading grip-wrist-forearm challenger allows you to stack some plates on the Stacker, as little or as much weight as you'd like, and if you train hard and smart on it, it will be your secret weapon for complete strength from elbow to fingertips.Recommend to Start Light and increase slowly in weight.Hermann Goerner's brick lifts: with multiple bricks stacked crosswise on the bottom brick, he'd grab the free end with his thumb on top and fingers underneath and lift the whole pile of bricks. Edgar Mueller, Goerner's biographer, estimated the total weight of the bricks to be 40 kg (88 lb.)Try Goerner's lift with a mere 25 lb. (watch out for your feet!) and then tell us you think old-time strongmen were just a bunch of wimps.
IronMind Hub - A staple at grip competitions worldwide and part of the Crushed-to-Dust! Challenge, the IronMind Hub lets you build and test your pinch grip in this classic feat of grip strength. The current hub pinch grip world records are*:Men: Harri Tolonen February 4, 2017 40.90 kg (90.16 lb.) Women: Elizabeth Horne at 55.8 lb. on 5 April 2014 How do you compare? If you can do:30 lb. - average 50 lb. - accomplished 80 lb. - world-class 2-7/8" diameter gripping surface; crinkle finish.Please note you will need a Loading Pin to attach the IronMind Hub- Made by Grip & Lift Australia in AustraliaThe Wrist Roller is made of Stainless Steel, 52mm in diameter. The thickness of the unit makes you work harder. 5 feet of high quality rope and a stainless steel heavy duty carabiner.Hold arms straight out front shoulder width apart and roll the Wrist Roller until the weight has reached the top. And then slowly let the weight down until it hits the end of the rope. Start with light weight.Great pump and intense training for your forearms.
- Combine grip and wrist--forearm work. Train everything from your elbow to your fingertips in one movement--the 2" diameter handle will work your grip as you lever it up and down.Proven on everyone from armwrestlers to steel benders to hockey players, the Heavy Hammer uses standard plates (not included) and comes with a spring clip collar. Overall length is 18"; loading surface is 1" in diameter and 4" long.
Eagle Loops - Take your Pull Ups to the next level!Do chins or hangs for time, one, two, three or four fingers at a time and build formidable levels of finger and upper-body strength.Or connect the Eagle Loops to a bar or loading pin for deadlifts, rows, and static holds, or even sled and truck pulling, for finger-strengthening moves par excellence .Train any combination of fingers, except your thumbs. (Bar not included.)
IronMind's loading pins and carabiners provide an easy way to hold some barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt.* First offered in 1990, they have been part of many a strong guy's workout ever since.If you are looking to get certified on the Rolling Thunder, Pinch Block or IronMind Hub you will need this loading pin to enter. For more information on the rules please click on link below.Rolling Thunder® One-Hand Deadlift Rules and Official Referee FormThe Olympic loading pin is 15" long and 2" in diameter and takes Olympic plates; use with the super-duty large carabiner, which holds loads up to 6,600 lb. (yep!).15" Olympic plate loading pin only (no carabiner)*IronMind equipment that requires a loading pin to hold the weight: Rolling Thunder Revolving Deadlift Handle, Hub-style Pinch Gripper, Blockbuster Pinch Grip Block, One Wicked Wrist Roller, Little Big Horn, Outer Limits Loops, Claw Curl, and R-Ring.A loading pin makes weight changes easy on our Twist Yo' Wrist, De Rigueur Dipping Belt, SUPER SQUATS Hip Belt, and Headstrap Fit for Hercules.
The Wrist ReinforcerFocus solely on the wrist--forearm with the Wrist Reinforcer. Lever it, do hold-outs for time, try circles and figure-eights--and work your wrists and forearms into one very strong and very solid unit.14" overall in length with a 1-3/8" diameter knurled handle; takes exercise plates (plate-loading end is 1-1/32" diameter, 4-1/4" long); comes with a Bulldog II Collar. (Plates shown not included.)How to choose between a Wrist Reinforcer and a Heavy Hammer II:- With its 2" diameter handle, the Heavy Hammer II combines grip and wrist-forearm work. Longer and lighter in weight, it is made from tubing and is used with a spring clip collar (a Bulldog II Collar could dent/damage it).
- The shorter and heavier Wrist Reinforcer, with its smaller grip, allows you to really focus on the wrist-forearm, using whatever poundage you can handle. Designed to take a real pounding, it is made from bar stock and uses a Bulldog II Collar for maximum security.We recommend that you choose between the two based on your training goals, as each has a valuable role.
Grip & Lift Standard Loading PinThe loading pin is 12" long and 1" in diameter and takes standard weight plates.Actual Size - 20 Nominal Bore – 26.9mm OD & 2.6mm WallComes with 8mm Carabiner.Can hold up to 160kg!Black Powder Coat FinishCan use many attachments:- Rolling Thunder
- IronMind Hub
- Grip & Lift Wrist Roller
- IronMind Little Big Horn
- IronMind Pinch Block
- Barrel Strength Trilobite
- Barrel Strength Flask
- Barrel Strength DubHub
- Country Crush Handles
- Many other attachments
SPECIAL ORDER ITEM - Non Returnable - Non Refundable. Will be ordered in with weekly IronMind order.These retro-tech collars hang on so tight that they bite into the bar. Best applied with a wrench to your plate-loaded dumbbells (but not your fancy new Eleiko bar): the teeth you save might be your own.Electroless nickel plated. Large size for Olympic bars (approx. 1.97" diameter), 1-1/2" in width. Comes with an IronMind wrench (also made in the USA)
Use our heavy-duty carabiner (clip) for loads up to 6,600 lb.! Sorry, but the large clip does not fit on the 12" loading pin.-
New Grip & Lift Knuckle HandleCustom Made Handle with ability to interchange the Grip Handles. 50mm (2 Inch) & 70mm (2.75 Inch) are available to choose from.Spins freely and spins fast making it harder on heavier lifts to pull off the ground.Made here in Australia!High quality steel and High Quality Plastic mould handle.Built to last!Can be used for multiple exercises. One Arm Deadlifts, grab two and do Pull Ups, bodybuilding and normal gym workouts out with cable machine or pulley machine.Armwrestlers will enjoy the three eyelets for three different positions. 
Ring weights were pretty common once upon a time and you can use this handle for finger lifts, throwing or even making your own Dinnie-style stones. R-ring: wake up to the possibilities.6" OD x 5/8" steel. Please note: the R-Ring uses the heavy-duty carabiner or a similar-sized connecting link to the loading pin; the small snap clip 8mm will not fit.
