• It IDs you as a special grip guy/gal with membership in the largest, strongest grip community in the world.It's the platinum card of the grip world and the official width for certification attempts, too: keep it in your wallet, hang it on your gym bag, or us it as a luggage tag for above-the-crowd recognition. Certify on the No. 2 or No. 2.5 (women), or the No. 3, No. 3.5, or No. 4 and your card gets a special sticker; each card has a unique number and a signature band.
  • Gift Card

    Price range: $25.00 through $200.00
    E-Gift Certificate
    • Don’t know what to get as a gift? An E-Gift Certificate makes the perfect gift!
    • Available in denominations of $200,$150, $100, $75, $50 & $25
    • Redeemable only on www.gripandlift.com.au
    • Electronic Gift Certificates are generally processed within 24 Business Hours and they can be emailed directly to you or the recipient.
    E-Gift Certificate Instructions:
    • Once you place an order for a E-gift certificate you will receive a email confirmation, this email will contain a “Code” which can be applied during check out for the amount of the gift voucher.
    Select options This product has multiple variants. The options may be chosen on the product page Details
  • Sale!

    Captains Of Crush Five Pack

    Original price was: $375.00.Current price is: $350.00.
    The Original Five Captains of Crush GrippersBundle includes:TrainerNo.1No.2No.3No.4Experiencing Repetitive Stress Injury?  What is RSI? RSI, also known as repetitive stress injury or overuse syndrome, occurs when muscles, tendons, or nerves are repeatedly stressed, leading to pain, weakness, tingling, or numbness in the affected area. It often develops gradually and can result from activities such as typing, using a mouse, playing musical instruments, or performing repetitive manual tasks at work or in sports.Training with Grip & Lift will help!
  • IronMind The StackerThe IronMind The Stacker plate-loading grip-wrist-forearm challenger allows you to stack some plates on the Stacker, as little or as much weight as you'd like, and if you train hard and smart on it, it will be your secret weapon for complete strength from elbow to fingertips.Recommend to Start Light and increase slowly in weight.Hermann Goerner's brick lifts: with multiple bricks stacked crosswise on the bottom brick, he'd grab the free end with his thumb on top and fingers underneath and lift the whole pile of bricks. Edgar Mueller, Goerner's biographer, estimated the total weight of the bricks to be 40 kg (88 lb.)Try Goerner's lift with a mere 25 lb. (watch out for your feet!) and then tell us you think old-time strongmen were just a bunch of wimps.
  • Sale!

    Captains of Crush T Shirt

    Original price was: $59.00.Current price is: $30.00.
    If you like Captains of Crush grippers, put this on.Multi on white 100% preshrunk cotton Hanes Beefy T-shirt, short sleeves, in Black. Sizes L (42"-44"); XL (46"-48"); 2XL (50"-52")
    Select options This product has multiple variants. The options may be chosen on the product page Details
  • Sale!

    IronMind Blue Nail

    Original price was: $62.00.Current price is: $50.00.
    IronMind Blue Nail - Pack of 25 nails.Level 4Next Level after Blue is the Red Nail.
  • IronMind Bending Nails - Level 1, WhiteQty - 25 White Nails
  • IMTUG4

    $79.00
    IMTUG4: The Two-Finger Utility GripperSpecial Order Item - Once Item is purchased it will be ordered from MFG on next order.Target your training: focus on one or two fingers at a time--even your thumb:
    • pinch or crush--your choice--one or two fingers at a time
    • precision manufacturing for world-class performance, feel, and appearance
    • perfect--and portable--way to train your thumb
    • proprietary IronMind GR8 springs in 7 strengths: precise, durable, good-looking
    • ergonomic handles for reduced pressure on soft tissue of hands
    • CoC compatible: works hand-in-glove with Captains of Crush Grippers
    • made in the USA
  • If you're not using IronMind lifting straps, you're probably not lifting as much as you could be. Chosen by the world's strongest men (and women) in 5 styles: the question is not whether you are using IronMind lifting straps . . . the question is, which IronMind lifting straps are you using?Sew-Easy Lifting Straps : Probably the simplest design of all lifting straps to use: so easy to use--quick on and off, but still secure, for weightlifters of all types. 21-1/4" closed loop; 1-1/2" wide.
  • Sale!

    Eagle Loops

    Original price was: $130.00.Current price is: $99.00.
    Eagle Loops - Take your Pull Ups to the next level!Do chins or hangs for time, one, two, three or four fingers at a time and build formidable levels of finger and upper-body strength.Or connect the Eagle Loops to a bar or loading pin for deadlifts, rows, and static holds, or even sled and truck pulling, for finger-strengthening moves par excellence .Train any combination of fingers, except your thumbs. (Bar not included.)
  • Sale!

    Small Tough-As-Nails Sandbag Training

    Original price was: $146.00.Current price is: $120.00.
    Small Tough-As-Nails Cordura SandbagRock on, indoors or outside, they're made for tough stuff, like lifting, carrying, throwing, loading--and unlike a stone, they allow urban dwellers to do cavemen-centric training anywhere. Plus, they train your grip each time you work out.The Small Sandbag is 18" x 30", designed to conveniently hold 100 lb. of sand or less if you'd prefer, in a shape that's well-suited for a weight in this range. *Does not come with any sand*
  • OUT OF STOCK - BACKORDER LEAD TIME IS 2 WEEKSPut the Titan's Telegraph Key in your arsenal for weapons-grade thumb and finger strength.Get the advantage of training your thumb and four fingers through the full range of motion. Minimize overuse problems such as tennis elbow or discomfort associated with playing a musical instrument.Load up the 5" loading pin with standard plates (not included), put your thumb on one handle and any combination of your remaining four fingers on the other handle, s-q-u-e-e-e-z-e . . . and get strong.
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