• Sports Chalk perfect for using with Captains of Crush Grippers or any grip strength training. -Perfect for keeping your hands dry during rock-climbing, cross-fit training, weight lifting sessions, power-lifting, athletics and gymnastic etc. -Absorbs sweat from hands and provides better grip over barbell, dumbbells, slippery surfaces -Helpful to achieve better performance in competition -Non toxic and tasteless
  • It IDs you as a special grip guy/gal with membership in the largest, strongest grip community in the world.It's the platinum card of the grip world and the official width for certification attempts, too: keep it in your wallet, hang it on your gym bag, or us it as a luggage tag for above-the-crowd recognition. Certify on the No. 2 or No. 2.5 (women), or the No. 3, No. 3.5, or No. 4 and your card gets a special sticker; each card has a unique number and a signature band.
  • Use the white liners with the Large Tough-As-Nails Sandbag as full size or partially filled to make a bunch of sandbag "weights": fill, fold, and secure with duct tape; coarser-grained sand works best.Large white mesh polypro liner 28" x 40"; zip tie included.
  • Small Sandbag LinerUse the yellow liners with the Small Tough-As-Nails Sandbag Training as full size or partially filled to make a bunch of sandbag "weights": fill, fold, and secure with duct tape; coarser-grained sand works best.Small yellow mesh polypro liner 18" x 30" (the size of a 100-lb. bag of sand).
  • Sale!

    Loops

    Original price was: $12.00.Current price is: $10.00.
    45cm Loops (comes in a pair)Weight Capacity 350kgCan use with pulley system.Easy to set up and use with different gym equipment including the:
    • Rolling Thunder Handle
    • Grip & Lift Vertical Grip Handles
    • Country Crush Handles
    • Barell Strength Trilobite
    • Many others that you can attach to
  • Sale!

    Draw String Bag

    Original price was: $14.00.Current price is: $11.00.
    Grip & Lift Draw String BagCarry your stuff with this fantastic Draw String Bag.You can carry your Captains of Crush Grippers, or Wrist Roller, or Rolling Thunder, or Grip & Lift Loading Pin.Whatever stuff you can put into this Draw String Bag and carry it around.  Great for the gym or whatever you may be doing.
  • Captains of Crush Gripper Cleaning KitUse the 3 in 1 Oil to remove any dirt, rust or build up on the coils.  ALso the 3 in 1 oil is great to get rid of the squeeks, just a couple of drops and the squeeks are gone.Use the 3 different brushes to clean the handles in soap and water.    
  • Sale!

    Grip & Lift Trucker Hat

    Original price was: $35.00.Current price is: $19.00.
    Grip & Lift Trucker HatBlack & White with Logo EmbroideredSnap Back - One Size Fits All 
  • Sale!

    IronMind Tank Top

    Original price was: $49.00.Current price is: $20.00.
    IronMind Tank Tops100% preshrunk cottonWhite with Blue IronMind logoSizes M (40"), L (44") availableRetro, real, all cotton . . . after Misha and the gang wore IronMind tank tops at the Mohegan Sun, Dave Barron and other guys wanted their own. design may vary white with blue text may be different to picture 
  • Sale!

    Grip & Lift Long Sleeve T-Shirt

    Original price was: $39.00.Current price is: $20.00.
    Grip & Lift Australia Long Sleeve T-Shirt
    • Colour - Light Grey
    • Long sleeves
    • 100% cotton for comfort and breathability
     
  • Sale!

    CoC Key

    Original price was: $30.00.Current price is: $25.00.
    CoC Key Miles to Mils by IronMind is the GPS for your grip training--know where you are and you'll reach your goal faster. Here's how you gauge the gap and track your progress--precisely.
  • Gift Card

    $25.00$200.00
    E-Gift Certificate
    • Don’t know what to get as a gift? An E-Gift Certificate makes the perfect gift!
    • Available in denominations of $200,$150, $100, $75, $50 & $25
    • Redeemable only on www.gripandlift.com.au
    • Electronic Gift Certificates are generally processed within 24 Business Hours and they can be emailed directly to you or the recipient.
    E-Gift Certificate Instructions:
    • Once you place an order for a E-gift certificate you will receive a email confirmation, this email will contain a “Code” which can be applied during check out for the amount of the gift voucher.
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