Extensor Hand Bands by Grip & Lift AustraliaSet comes with 5 different sized Extensor Hand Bands ranging in difficulty and a nice Grip & Lift Carry Bag.

• Yellow - Easiest
• Red
• Green
• Blue
• Black - Hardest

Slide the Hand Bands on to your fingers where it is most comfortable for you.Multiple ways to train:

• Expand your hand in a repeated motion
• Expand your hand and rotate your hand back and forth

Train your extensors in your arm, helps to prevent injuries, and helps to eliminate some nagging elbow pains.Made from natural latex resistance bands, they are durable and non-toxic.