- Green EGG is softer, with a greater dynamic range when squeezed; perfect for rehab
- Blue EGG has a firmer, stiffer feel, with a useful amount of give
Hand Health
- IronMind Egg Set of TwoWarm-ups, active rest and recovery, stress-relief, repping out, or max efforts, the IronMind EGG can be squeezed as gently or as ferociously as you'd like.Egg-shaped, made of a 21st-century polymer that is easy on the soft tissue of your hand and retains its shape. 4" long and 7-1/4" around the widest part, the IronMind EGG comes in two strengths:
- Extensor Hand Bands by Grip & Lift AustraliaSet comes with 5 different sized Extensor Hand Bands ranging in difficulty and a nice Grip & Lift Carry Bag.
- Yellow - Easiest
- Red
- Green
- Blue
- Black - Hardest
- Expand your hand in a repeated motion
- Expand your hand and rotate your hand back and forth