Dexterity Balls


Out of stock

Dexterity Balls – These ancient balls should be in the hands of grip specialists and everyone who could benefit from increased manual dexterity, range of motion, and muscle control.

Level I – includes 3 x Chrome Balls (with chimes) are 1-1/2″ in diameter and about 4 oz.

Includes easy-to-follow Dexterity Ball Training for Hands course by John Brookfield.

Comes in 2 nice carrying cases.

Out of stock

Email when stock available

SKU: 45 Category:


Chinese Health Balls date back to the Ming Dynasty (1368 – 1644).  The inside is hollow and each ball has a sounding plate inside.  One emits a high tone, and the other a low tone.  The Chinese traditional medicine theory of “Jingluo” believes that the hand contains a network of channels which circulate vital energy.  Acupuncture points, distributed along these channels are stimulated when the balls are rotated.

Additional information

Weight500 g
Dimensions200 × 100 × 50 mm


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